Anxiety or Fears

Mr Michael Green

Psychologist, Clinical Psychologist, Somatic Psychotherapist, Yoga Therapist, Meditation Teacher

My work focuses upon an holistic view of the individual and their history. This means our focus is less upon individual 'symptoms' and alleviation of these, and more upon what the 'symptom' might be communicating about imbalance in the individual. This leads on to an examination as to what needs to change at the level of body, mind, emotion and spirit.

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30 Years Experience

Online in Moama, New South Wales

Anxiety or Fears

Healing Path Psychology

Psychologist, Registered Psychologist

Anxiety can be debilitated and associated with many aspects of life for some individuals. I aim to assist people to understand more about anxiety and teach practical skills to overcome the impacts of overwhelming Anxiety on their lives. -

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6 Years Experience

Online in Moama, New South Wales

Anxiety or Fears

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy

The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense. When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care. My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way. We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.

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6 Years Experience

Online in Moama, New South Wales