At Reflection Centre, we understand that obesity is a complex and sensitive issue that affects many aspects of a person's life. Our compassionate team of therapists offers a safe and non-judgmental space to explore the underlying emotions and behaviours related to weight management. We use evidence-based techniques and personalized treatment plans to help clients develop a healthier relationship with food and their bodies. Whether you are looking to lose weight or improve your overall health, we are here to support and empower you on your journey towards well-being.
If you are struggling with Eating disorders, body dysmorphia, or poor self-image we can collaborate to find the links and the root cause. We will work together to sort out triggers and gain strategies to cope with daily struggles.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I offer specialized support for women grappling with obesity, focusing on holistic wellness and sustainable lifestyle changes. My coaching empowers women to understand and transform their relationships with food and body image, fostering self-acceptance and healthy habits. Together, we develop personalized strategies that promote physical health, emotional well-being, and a positive self-image.
Life Coach, PTSD, Trauma Triage BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your health concerns and obesity issue with a targeted plan to help you feel healthy again.
Having been morbidly obese myself and losing 150 lbs in 2006/07 after having Gastric Bypass Weight loss Surgery - but keeping it up until now (2024) is a major achievement. I studied all there was to learn on the root causes of obesity and how to lose weight and keep it off. I now share my success secrets with my clients