Acceptance and Commitment Therapy therapists in Camlachie, Ontario ON, Canada CA
Acceptance and Commitment Therapy
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
2 Years Experience
Acceptance and Commitment Therapy
Christina Rambhajue
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Accepting new clients. NO waitlist. Welcome. I am glad you’re here. If you’re someone who’s navigating life with feelings of anxiety, self-doubt, or life’s uncertainties, this is the right place for you. I specialize in anxiety, depression, anger management, grief, self-esteem, stress reduction, and emotional regulation. This is a safe space for you to explore your thoughts and feelings in a nonjudgmental setting while also developing techniques to help you navigate and cope with life difficulties.
You can expect our sessions to be client-centered, with an emphasis on addressing your current difficulties using a CBT and compassion-focused lens. And focused on helping you develop skills to manage challenging thoughts and feelings. My approach focuses on meeting you where you are and guiding you through self-discovery.
1 Years Experience
Acceptance and Commitment Therapy
Wafa Naseem
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a therapist, I'm all about empathy and connection. Picture our sessions as a cozy, judgment-free zone where you can open up about anything on your mind. Together, we'll dive into your story, uncovering your unique strengths and tackling life's twists and turns with a big dose of compassion and resilience. It's a journey we'll walk side by side, with understanding and trust lighting the way.
1 Years Experience
Acceptance and Commitment Therapy
Tayler Middleton
Registered Social Worker, MSW, RSW
I'm constantly inspired by the clever and resilient ways that people can grow around life stresses, and I consider it a great privilege to be led into the private (and painful) parts of people's lives.
A sudden change, stressful life event, or recent loss can make it feel like your world has fallen out from under you. My work is centred around helping you increase self-understanding, process difficult feelings, memories, and experiences, and expand your coping abilities. Together we will establish a therapeutic space that feels safe to explore how to move towards a more balanced present.
2 Years Experience
Acceptance and Commitment Therapy
Mycha Haughton-Lewis,
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an RP (Qualifying) who has always been passionate about helping others. Additionally, I am passionate about helping others on their healing journey and seeing others strive for greatness within themselves. I believe you are the expert of your own lives and your therapeutic journey is based on your goals. Therefore, on this therapeutic journey, you can ensure I will take a non-judgmental approach and know the environment will be safe. Moreover, I will support you through your self-discovery and create a supportive environment to help enhance the skills you have within yourself.
1 Years Experience