Acceptance and Commitment Therapy therapists in Eglinton East, Ontario ON, Canada CA
Acceptance and Commitment Therapy
Lauren Jin Yong Schneider
Registered Psychotherapist, R.P. (Qualifying)
I understand reaching out to begin therapy can be intimidating. My biggest priority is ensuring you feel comfortable, genuinely seen, supported, with empathy and without judgment. I help support clients struggling with anxiety, depression, neurodivergence, eating disorders, trauma, relationship and communication issues, emotion dysregulation, as well as concerns related to self-esteem and self-development.
My approach to therapy centers my clients, integrating evidence-based approaches of cognitive-behavioral, interpersonal, emotion-focused, and acceptance & commitment therapies as well as distress tolerance and mindfulness-based interventions. Above all, I believe in providing collaborative, individualized care, where we'll work together to discover your hopes, strengths, therapeutic goals, and an approach that resonates with you.
Feel free to reach out for a free consultation to chat further about your concerns and our fitness to work together. I look forward to meeting you!
1 Years Experience
Acceptance and Commitment Therapy
Andrea Rowell
Registered Social Worker, MSW, RSW
If you're looking for a down-to-earth therapist who can also guide you to create a meaningful difference in your life, we may be a great fit. My primary priority is to create a connection with you, and then we can move forward with a combination of the types of evidence-based approaches best suited for you.
5 Years Experience
Acceptance and Commitment Therapy
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
Acceptance and Commitment Therapy
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
Acceptance and Commitment Therapy
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess works to provide care in a way that is compassionate, non-judgmental, client-centred, and evidence-based. She is experienced in providing services for individuals from the 2SLGBTQI+ community and is committed to providing culturally sensitive treatment for all clients. Dr. Burgess has experience providing therapy for a range of clinical concerns including perfectionism, self-criticism, over-control, anxiety, depression, body image struggles, eating disorders, assertiveness, and communication skills.
13 Years Experience
Acceptance and Commitment Therapy
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply explore you thoughts and emotions at your own pace. Her enthusiasm lies in delving deeply into the story of each client and assisting them in identifying the root cause of their difficulties. Rather than just providing answers, Jasmine guides you through intentional questioning, helping you uncover natural solutions that resonate and gain heightened awareness of the complexities of your issues.
Jasmine partners with her clients to create customized strategies and problem-solving techniques, enabling them to develop their own competence and independence. She is of the belief that therapy is a collaborative process, and therefore works closely with her clients to develop personalized treatment plans that are tailored to their specific needs and goals.
If you feel that Jasmine is a good fit, book your free 20-minute consultation by filling out the contact form below or by visiting our website.
2 Years Experience
Acceptance and Commitment Therapy
Dennis Keefe
Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.
3 Years Experience
Acceptance and Commitment Therapy
Lauren McCarley
Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone.
I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.
1 Years Experience
Acceptance and Commitment Therapy
Brianna Hogan
Licensed Clinical Social Worker, MSW, RSW
I’m a Registered Social Worker specializing in mental health with a Masters of Social Work from York University, and a Bachelors in Psychology from the University of Guelph. I’m passionate about working with young adults and youth, and I currently work with a top private practice, Vision Counselling & Consulting. In addition, I also work at a children’s community mental health agency. I’m both committed and effective in supporting my clients through a range of complex mental health concerns as well as challenges stemming from family conflict.
2 Years Experience
Acceptance and Commitment Therapy
Wafa Naseem
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a therapist, I'm all about empathy and connection. Picture our sessions as a cozy, judgment-free zone where you can open up about anything on your mind. Together, we'll dive into your story, uncovering your unique strengths and tackling life's twists and turns with a big dose of compassion and resilience. It's a journey we'll walk side by side, with understanding and trust lighting the way.
1 Years Experience