Biopsychosocial therapists in Kincardine, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Biopsychosocial

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
Online in Kincardine, Ontario
Toronto, Ontario therapist: Ms. Alison Fosbery, registered psychotherapist
Biopsychosocial

Ms. Alison Fosbery

Registered Psychotherapist, MA
You have probably started looking into therapy to help manage symptoms of anxiety. I help women who are struggling with the same obstacles you are facing. I know you have goals that you are trying to reach, but you likely need some support to learn how to process the past, remain present, and cope effectively. Most of my clients are also struggling in their relationships. We will explore attachment styles and any other habits that might be negatively contributing to the already excruciating process of dating in 2023.  
11 Years Experience
Online in Kincardine, Ontario
Hamilton, Ontario therapist: Bauer Counselling & Consultation, registered social worker
Biopsychosocial

Bauer Counselling & Consultation

Registered Social Worker, RSW, BSW, MSW
As a social worker, my goal is to provide support to individuals to overcome challenges through the use of evidence-based practice, support and clinical experience. Whether you are experiencing a life transition, recent loss, feeling down, relationship or general concerns, I am here to help. As each individual and their presenting concerns are unique, we will work together to tailor an approach that works best for your needs. While therapy may include serious matters, I believe therapy should also be engaging and enjoyable. My role is to support you to promote meaningful change to feel your best and live the life you envision.In addition to counselling, I hold a teaching position at Mohawk College and work frontline in Healthcare. I specialize in transitions, care and placement for older adults, chronic illness and acceptance with new diagnosis. I’m confident that my experience and skills will help support you in navigating life’s challenges.  
10 Years Experience
Online in Kincardine, Ontario
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Biopsychosocial

Katarina Guillen

Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change. I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills. I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!  
2 Years Experience
Online in Kincardine, Ontario
Toronto, Ontario therapist: Elena Serra, therapist
Biopsychosocial

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
Accepting New Clients In Person and Online. “Everyone wants to hold the new baby. Who holds the mom?” Motherhood is the ultimate personal development experience, but it can be a lonely one. Whether you are preparing for motherhood, struggling to conceive, feeling scared or unsupported in your pregnancy, experiencing birth trauma, or suffering with feelings of depression or anxiety as a new parent, mental health in the perinatal journey is just as important as physical health and recovery.  
5 Years Experience
Online in Kincardine, Ontario