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Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach
Weight Loss

Dr. Christine Sauer

Life Coach, MD;ND
Weight loss is not hard, keeping the weight off is the hard part. I know that from my own experience as an obese person. Yoyo dieting makes things worse, and surgery and pills or injections are not a solution for everyone. I have helped many clients to lose weight and many were able, like myself, to keep it off for many years. Let's talk.  
34 Years Experience
Online in Rayside-Balfour, Ontario
Burlington, Ontario therapist: Shauna Wallace (Equilibrium Psychotherapy), registered psychotherapist
Weight Loss

Shauna Wallace (Equilibrium Psychotherapy)

Registered Psychotherapist, BAS, MA
You are not a failing at diets, diet culture is failing you. As a Registered Psychotherapist, I can help you to integrate food and movement in a compassionate and intuitive way. We will address the two extremes of binging and restricting and what’s fuelling this vicious cycle underneath the surface so that you can find true peace with your body and food.  
3 Years Experience
Online in Rayside-Balfour, Ontario
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Weight Loss

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
2 Years Experience
Online in Rayside-Balfour, Ontario
Toronto, Ontario therapist: Brian Baumal, registered psychotherapist
Weight Loss

Brian Baumal

Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help! I find people who want to lose weight keep saying "how will this time be different", or "I am sick and tired of being sick and tired" or "Why am I deliberately ruining my health." Those struggling with obesity have these thoughts going through their head constantly, and even obsessively. My goal in therapy is to use my own experience of successful weight loss, the latest medical theories of obesity and a good solid approach to therapy to address these issues.  
14 Years Experience
Online in Rayside-Balfour, Ontario
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Weight Loss

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Short term or long term goals. Exploration of the patterns and relationship with food. Highlighting what is truly important to you.  
7 Years Experience
Online in Rayside-Balfour, Ontario