Stress therapists in Red Bluff, California CA
Stress
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or pressure, coping with stressors or triggers, physical and mental exhaustion from stress.
22 Years Experience
Stress
Jessica Thompson
Licensed Clinical Social Worker, MSW, LCSW
Some stressful events are outside of our immediate control and require increased mindfulness practices and stress tolerance. On the other hand, some stress can be released by prioritizing what gives us positive energy and releasing what drains or overwhelms us. It is possible to feel more present and connected to life, even while dealing with stress.
10 Years Experience
Stress
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Stress is part of life. How we handle it is learned. Determining whether it is motivating us or overwhelming us is a critical distinction to make. Skills can be learned and practiced to maintain the ability to stay on track with our goals and in our relationships even through stressful periods.
33 Years Experience
Stress
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Managing stress involves recognizing and addressing the physical, emotional, and psychological tension experienced when facing challenging or demanding situations.
3 Years Experience
Stress
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Too many of us may discount stress or want to deny it exists. Yet even the joy in our lives can bring about responsibilities and stress that comes with it. It stress remains and builds, it can affect our minds and bodies and we dont want that to happen
31 Years Experience