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Santa Monica, California therapist: Gwen Grigsby, marriage and family therapist
Depression

Gwen Grigsby

Marriage and Family Therapist, M.A., LMFT
We all experience highs and lows, but when the lows become more frequent or consistent, and you find yourself struggling to stay motivated, maintain relationships, and keep up at work, it may be time to seek support. Depression can feel like a persistent heaviness. You may experience difficulty sleeping and a shift in your appetite, and feel sad, agitated, hopeless, empty, and guilty. Together, we will make space for your experience, explore when and how life became so difficult, and develop new ways of coping.  
6 Years Experience
Online in Ridgecrest, California
Santa Monica, California therapist: Michelle Parrella, licensed clinical social worker
Depression

Michelle Parrella

Licensed Clinical Social Worker, LCSW
Depression can weigh us down, leave us feeling detached and numb. Are you feeling like you can’t connect, feeling the space in your relationships and you wondering if you’ll ever move through this fog and feel “normal” again? Are you feeling overwhelmed by everything you have to give to everyone all the time? Once upon a time you felt on top of it all… you were happy and took pride in being able to manage so much, but that escapes you now. Everything feels so big, you feel isolated and you’ve been feeling this way for far too long. It’s hard to find happiness in day-to-day life amid feelings of depression and burnout.  
9 Years Experience
Online in Ridgecrest, California
San Francisco, California therapist: Tandra Froehlich Childress, marriage and family therapist
Depression

Tandra Froehlich Childress

Marriage and Family Therapist, ATR, LMFT
Genetics, adverse life experiences, and high pressure environments can lead to feeling overwhelmed and depressed. Using a variety of methods tailored to your special needs I aim to reduce the suffering caused by depression. Some of these methods include Acceptance and Commitment Therapy (ACT), Art Therapy, and EMDR.  
8 Years Experience
Online in Ridgecrest, California
Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Depression

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
Specialize in supporting clients with depression  
9 Years Experience
Online in Ridgecrest, California
Huntington Beach, California therapist: Scheyden Herold, marriage and family therapist
Depression

Scheyden Herold

Marriage and Family Therapist, LMFT #137593, MS
I consider depression to be one of the most important challenges to work on. People who have depression are often misunderstood. They've been told how they think, they've been told to just "be happy" or to "look on the bright side". If you are that person, you understand that depression is not that simple. It is incredibly complex issue that requires a lot of exploration about yourself. We can work together to get to the core of your depression, and help you find ways of working through it and taking control of your life again.  
5 Years Experience
Online in Ridgecrest, California