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Encinitas, California therapist: Gabriel Lowe, psychologist
Loss or Grief

Gabriel Lowe

Psychologist, PhD
Everyone experiences loss, and grief is the normal responses we have to those losses. There is no one right way to grieve, but going through the grieving process can be disorienting and lonely. To further complicate things, grief can be concrete (a person, place, or thing) and it can be abstract (hopes, dreams, expectations). Depending on the season of grief we are in, we may need someone to talk to, someone to help us move forward, or someone simply to be there with us.  
3 Years Experience
Online in Ridgecrest, California
Santa Monica, California therapist: Gwen Grigsby, marriage and family therapist
Loss or Grief

Gwen Grigsby

Marriage and Family Therapist, M.A., LMFT
Grief is experienced with loss, whether it be of a loved one, a job, health, wealth, or a relationship. Whether unexpected or prepared, losing someone or something important is one of life's greatest wounds. I'll hold space for you as we process the range of emotions you may be experiencing, unpack associated memories, and develop a new sense of self moving forward.  
6 Years Experience
Online in Ridgecrest, California
Pacifica, California therapist: Maureen Backman, marriage and family therapist
Loss or Grief

Maureen Backman

Marriage and Family Therapist, AMFT, MA, MS
For many years, I worked in animal rescue and animal welfare in the Bay Area. I volunteer with Muttville Senior Dog Rescue in San Francisco, California, and rescue senior dogs. As someone who has loved and lost two senior dogs over the past several years, I understand the pain that comes with losing a companion animal. If your loved one passed over the rainbow bridge, you are not alone. This space will honor your grief and support you in your journey.  
4 Years Experience
Online in Ridgecrest, California
Santa Monica, California therapist: Michelle Parrella, licensed clinical social worker
Loss or Grief

Michelle Parrella

Licensed Clinical Social Worker, LCSW
Losing a loved one to suicide is a traumatic experience that turns your world upside down. Suicide brings shock, grief, heartbreak, and pain. Feelings of denial, anger, guilt, yearning or despair wash over you and can get in the way of daily life; leaving you feeling hopeless about the future. Each day you struggle, wading through the fog and aftermath, feeling overwhelmed by day to day tasks. You’re exhausted mentally, physically, emotionally and find yourself unexpectedly triggered by thoughts and memories. Maybe you wish you would have had more time together, or you feel regret for setting boundaries in your relationship, only to have it come to this end. Each day you wake asking yourself if it was all a dream, only to remember it wasn’t and tumble right back into feelings of sadness and despair. Compassionate grief counseling creates a space where you can unpack and sort through the overwhelming feelings of grief. We’ll work together to build a path and a culture of healing that works best for you, and the fog you’re feeling will begin to lift. You’ll start to sleep and eat again. The pain and misery will ease, and making decisions get easier, life will become more manageable in the day to day. In time, you will feel stronger, be able to renew relationships and find new ways to move through life while honoring your loved one.  
9 Years Experience
Online in Ridgecrest, California
San Diego, California therapist: Eric van der Voort, psychologist
Loss or Grief

Eric van der Voort

Psychologist, PsyD, CST, CSWT
Grief results from many types of loss. A loss can be the death of a loved one, a breakup, losing a job, or a change in financial security. We can also experience the loss of our identity, purpose, ability, or level of functioning. Everyday life events, such as moving, can involve adjusting to a new city, culture, or trying to make new friends. This can mean grieving the loss of a life we used to have. In order to successfully grieve, we need create new meaning in our lives. However, certain things can get in the way of this process. These “stuck points” might include anger and resentment, guilt, seeing the lost person or thing as being “all good” or “all bad,” or having difficulty talking about the loss. If you are experiencing a painful loss and feel overwhelmed with where to start, your search for a therapist is a great step. Call me today so we can discuss how grief therapy can help you.In order to be the best version of ourselves, we need to grieve these losses and create new meaning in our lives. However, certain things can get in the way of grieving successfully. These “stuck points” might include anger and resentment, guilt, or difficulty talking about the loss. For those who are experiencing a painful loss and feel overwhelmed with where to start, your search for a therapist is a great step. Call me today so we can discuss how therapy for grief and loss can help you.  
9 Years Experience
Online in Ridgecrest, California