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South Pasadena, California therapist: Nathan Ely, LMFT, marriage and family therapist
Stress

Nathan Ely, LMFT

Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.  
6 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, California
Pasadena, California therapist: Anna Yu Lee, life coach
Stress

Anna Yu Lee

Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.  
2 Years Experience
In-Person Near San Gabriel, CA
Pasadena, California therapist: Francia Telesford, registered social worker
Stress

Francia Telesford

Registered Social Worker, MSW, ACSW, CLE, PMH-C
I have worked with clients dealing with various levels of stress and anxiety for over 18 years in various settings from foster care, hospital, non profit and private practice.  
14 Years Experience
Online in San Gabriel, California
Pasadena, California therapist: Christian Holmes, marriage and family therapist
Stress

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.  
6 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, California
San Francisco, California therapist: Christina Shonkwiler, hypnotherapist
Stress

Christina Shonkwiler

Hypnotherapist, MA, CHT
The pain you are experiencing is not who you are, it is a message that shows what's out of balance. So much suffering is due to stress, anxiety, depression, and emotions that feel out of control. When they show up in the body &/or mind as symptoms, we are being called to change, to create a life of ease and relief from our critical inner voices and demands. I believe that we all have a natural capacity to heal, given the right conditions to safely and gently come to know our true selves. I hold a supportive container with compassion and experience to allow your highest aspects to come forward and shine.  
6 Years Experience
Online in San Gabriel, California
San Diego, California therapist: Yolande McVey, counselor/therapist
Stress

Yolande McVey

Counselor/Therapist, MS LPCC BC-TMH
Stress is a part of daily life, but when stress interferes with daily life it may require some form of intervention. Looking at a person's stress, level, sources of stress, a person's mindset as it relates to stress, as well as coping skills management techniques helps to pinpoint areas for improvement. Deconstructing stress in this way and filling any gaps with healthy and stress management practices assist client's to regaining the ability to effectively navigate stressful situations and alleviate the impact of stress on their daily lives.  
13 Years Experience
Online in San Gabriel, California
Los Angeles, California therapist: John Vargas, marriage and family therapist
Stress

John Vargas

Marriage and Family Therapist, M.A., AMFT, APCC
Managing stress involves recognizing and addressing the physical, emotional, and psychological tension experienced when facing challenging or demanding situations.  
3 Years Experience
Online in San Gabriel, California
Los Angeles, California therapist: Lila Wallace, marriage and family therapist
Stress

Lila Wallace

Marriage and Family Therapist, MA, LFMT
Stress is so pervasive today that we sometimes forget it’s not a natural part of how humans function. I can help you understand what stress means in your mind and body and how to make better choices with that in mind. Although a certain amount of stress is useful, a feeling of being overwhelmed is not.  
12 Years Experience
Online in San Gabriel, California
San Francisco, California therapist: Elaine Skoulas, marriage and family therapist
Stress

Elaine Skoulas

Marriage and Family Therapist, M.A., LMFT
Stress doesn't have to take over your life. Understanding the driving pressures, anxieties, and fears in your life that contribute to compounded stress is the start. I work in a mindfulness-oriented approach to help self-regulate and cope with stress.  
9 Years Experience
Online in San Gabriel, California
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Stress

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.  
23 Years Experience
Online in San Gabriel, California