Anxiety therapists in Sanger, California CA
Anxiety or Fears
Healing and Empowerment Counseling Center
Licensed Clinical Social Worker, Teri Dunbar, LCSW
Are you tired of having your past experience or past traumas interfere with your ability to have the life you want? Or are you a parent of a child that has experienced trauma and don’t want that experience to dictate the course of their life?
I help adolescents and young adults that have experienced trauma and are experiencing feelings of shame, anger, detachment, anxiety, and depression, and having a difficult time in their relationships, work, and day to day life. I help them to overcome and cope with such feelings, and empower them to have the life they want through healing from their past traumas.
I specialize in working with individuals that have experienced stressful or dangerous events such as child abuse, domestic violence, the loss of a parent, parents that have struggled with substance abuse or mental illness, or just multiple bad days strung together.
It can be hard to know where to start and almost impossible to start alone. I would love to help guide you through this process. I am only offering virtual therapy at this time. Please send me an email and I follow-up with a phone call to discuss how I may be able to help.
13 Years Experience
Anxiety or Fears
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Worries, anxious thoughts, nervousness, nausea, and difficulty sitting with the uncertainty in life all go into the anxiety that you may feel on a day to day basis. Life events can be incredibly stressful and sometimes our body and brain reacts in a way that is not helpful (and feels difficult to control!). I help women gain mastery over managing anxious thoughts, reducing panic, and finding a balance between logical and emotional thinking. Learn to understand the triggers for anxiety (from where and why they may be occurring) and receive tools that address go into increasing confidence in self to be able to better tame anxiety.
19 Years Experience
Anxiety or Fears
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
Anxiety is a daily issue with most anyone in this time right now. There are social anxieties, test anxiety, any kind of anxiety that you experience can easily be collapsed. We discuss what that is and what you prefer it to be instead.
7 Years Experience
Anxiety or Fears
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Anxiety is a very common issue I assist clients in gaining mastery of. A foundational assumption I follow is that it is helpful to assist clients in engaging with their fears rather than denying them, or invalidating them. This understanding is supported by research in a variety of areas, including behavioral therapy, which has shown that in order to desensitize an anxious response individuals benefit from exposure so long as it is done in way that the person is not overwhelmed. From a Cognitive Therapy perspective I have also come to appreciate that very often people's anxieties are fueled by extreme interpretations and beliefs they may be having related to the fear or anxiety. From Mindfulness approaches I have come to understand the value of shifting into an observer position through observing and describing, and I have come to appreciate how this ability represents developing greater integration of the mature executive functions of the frontal lobe with the primitive survival impulses of the limbic system. The ways that I make use of these understandings with each client vary based upon the difficulties they are having with anxiety and fear, but overall I tend to support my clients in finding healthy ways to settle themselves down physiologically and then helping them to engage with their fears, the related thoughts and beliefs they have, and to not be held back from taking actions that are in their best interests based upon fears. Sometimes this involves helping clients learn meditative skills. Sometimes it involves helping them to plan out and then carry out steps in confronting fears. Sometimes it involves reprocessing traumas or anxiety producing situations in a controlled way. Sometimes it involves working with them to find new ways of thinking. Usually, in fact, I find that a combination of these is most helpful but again this is guided by each client, their situation, preferences, strengths, etc.
24 Years Experience
Anxiety or Fears
Craig Kain, PhD
Psychologist, Psychologist
I believe that at times it is difficult for us to see things clearly. My goal is to help you re-adjust your way of looking at yourself and your world, and to help you realize what is possible. I believe that the most important aspect of therapy is the relationship that develops between you and me.
35 Years Experience