Anxiety therapists in West Los Angeles, California CA
Anxiety or Fears
KIM RICHARDSON LINDLEY
Marriage and Family Therapist, LMFT, LPCC, I CADC II
Navigating the spectrum of anxiety and fear from a perspective of which kinds of anxiety and fear are helpful and keep us safe, and which kinds can feel unmanageable and need more support is truly worthwhile and meaningful work.
15 Years Experience
Anxiety or Fears
COPE Psychological Center
Psychologist, PhD
Anxiety is everywhere and very normal. However, sometimes the way we respond to anxiety and fears can actually make it worse. We utilize skills from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help individuals manage their anxiety in a more effective way.
12 Years Experience
Anxiety or Fears
Embark Therapy
Marriage and Family Therapist, LMFT, MSMFT
Symptoms such as anxiety and fear aren’t to be seen as enemies to be vanquished as quickly as possible. They can be messengers pointing us to deeper issues, bearing a warning that our outlook or relationships are in need of attention. At Embark we look inward to discover the essence of the problem. In this way symptoms can be relieved and you can start connecting with life in a way unique to you.
9 Years Experience
Anxiety or Fears
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
Anxiety and fear are generally caused by how we talk to ourselves about the unknown future. Increased awareness of when we use negative and destructive inner voices, consisting of subpersonalities including the Worrier, the Critic, the Victim, the Perfectionist, can assist us in identifying and refuting our feelings of insecurity.
26 Years Experience
Anxiety or Fears
Anna Schick
Marriage and Family Therapist, LMFT
Anxiety and Fears can keep us frozen or avoidant of living our best life. Let's work together to overcome the worries and find a new way to take steps forward.
14 Years Experience
Anxiety or Fears
Don ( "Dr Don" ) Etkes
Marriage and Family Therapist, Ph.D., MFT
Raise your emotional intelligence for dealing with self sabotage.
37 Years Experience
Anxiety or Fears
Laura Katz
Marriage and Family Therapist, MA, LMFT
Anxiety can sometimes be a smokescreen for deeper feelings located beneath our conscious awareness. My approach is to help you identify the source of your anxiety and start to draw links between current anxious responses and the complex feelings that exist within. I also emphasize how to use your body's sensations to achieve greater regulation; allowing you to stay grounded even when triggered. Building regulation skills requires consistent practice, so I tend to provide homework for my clients for optimal results.
6 Years Experience
Anxiety or Fears
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Is your anxiety putting a damper on everything? Are parties/ social gatherings no longer fun? Has seeing friends or being around family become exhausting? Is your career leaving you in a constant state of worry? Like all emotions, anxiety an emotion that tries to help, it wants to keep you safe and avoid potential problems but when it becomes too big, we stop doing the things and seeing the people we love. Together we will work to uncover the reasons behind your anxiety, overcome it, and get to the happiness, fulfillment, and connection you we made to experience. Interested? Let's connect.
6 Years Experience
Anxiety or Fears
Dr Mark Baker
Psychologist, Ph.D., Clinical Psychologist, Marriage and Family Therapist
We specialize in dealing with fears that underlie most anxiety disorders.
44 Years Experience
Anxiety or Fears
Michelle Parrella
Licensed Clinical Social Worker, LCSW
Are you feeling overwhelmed by responsibilities at work, with your partner, as a parent, friend, and more? Maybe you're constantly working to a high standard only to beat yourself up when you feel overwhelmed and burned out, replaying narratives of negative self talk and judgment. Anxiety can cause feelings of overwhelm, irritability, and even resentment or anger, causing friction both internally and within relationships. Together we'll uncover what are the root causes of your anxiety, core negative beliefs you may or may not be aware of, and take actionable steps to reduce feels of overwhelm. I will give you concrete tools to use both in and outside of the therapy room and help you gain insight, compassion and control to live a fulfilling, life without anxiety.
9 Years Experience