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San Francisco, California therapist: Elaine Skoulas, marriage and family therapist
Stress

Elaine Skoulas

Marriage and Family Therapist, M.A., LMFT
Stress doesn't have to take over your life. Understanding the driving pressures, anxieties, and fears in your life that contribute to compounded stress is the start. I work in a mindfulness-oriented approach to help self-regulate and cope with stress.  
9 Years Experience
Online in Williams, California
Del Mar, California therapist: Marge Michaelson, licensed clinical social worker
Stress

Marge Michaelson

Licensed Clinical Social Worker, LCSW, ACSW, DSW
Stress is not necessarily negative as it leads to creation and problem solving. It can also lead to overwhelm, getting stuck or being immobilized even being non functional. Therapy can focus on the reasons for the stress both concrete, understood and not understood. In determining that, solutions can be formulated to address what is not working.  
39 Years Experience
Online in Williams, California
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Stress

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
Stress is not a bad thing in and of itself...it mobilizes our body and mind for bursts of extra energy when needed. It becomes a problem however when the stress response is fairly constant and unrelenting and the body/mind don't normalize and come back to a relaxed state each time. I specialize in working with highly sensitive people to get to the roots of the frequent stressors in their lives and we work together in a supportive setting to implement new more balanced ways of responding to the stressors of life and how to quickly bring the body and mind back to a peaceful state.  
15 Years Experience
Online in Williams, California
Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Stress

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.  
9 Years Experience
Online in Williams, California
San Jose, California therapist: Dr. Michelle Wambach, marriage and family therapist
Stress

Dr. Michelle Wambach

Marriage and Family Therapist, Psy.D., LMFT
If you are experiencing stress, it is very important to take care of it early so it doesn't get locked into your body system and cause chronic physical or emotional issues. I specialize in stress reduction for current and old stress using EMDR and cognitive-behavioral mindfulness therapy.  
24 Years Experience
Online in Williams, California