Internal Family Systems therapists in Fruita, Colorado CO
Internal Family Systems
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Internal Family Systems
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
11 Years Experience
Internal Family Systems
Madison Haverty Hassig | Be Counseling
Counselor/Therapist, LMFT, EMDR Certified
Growing up in a family that looks perfect on the outside but is messy in reality creates a loneliness that can last through adulthood. Even after accomplishing so much as an adult, the pain of being there for everyone else, of standing up for your mom, and navigating the dynamics that no one knows are messy sticks. I want you to know that trauma therapy can help. Trauma is like When healing from trauma, it is important to have a holistic approach. I created Be Counseling Denver because I have seen the impact that a good fit approach can have. By using an advanced form of EMDR that integrates somatic therapy, parts work (Internal Family Systems), and relationship therapy, we gently and intentionally approach the painful areas that are causing unmanageable symptoms.
5 Years Experience
Internal Family Systems
Ruth Weinberg
Licensed Professional Counselor, LPC
I have nearly 20 years of experience working with clients of all ages on a range of issues including relationship challenges, anxiety, depression, grief and loss, trauma and PTSD, self-esteem, shame, disordered eating and stress related to toxic work and family environments. Many of my clients are survivors of physical, sexual and/or narcissistic abuse. These painful experiences require courage and compassion to heal from.
Every person has the ability to grow, heal, and thrive. Life's challenges can lead us to lose hope or to believe that we are broken or damaged, but this is untrue! Our true nature and potential may seem absent or hidden but it is there and it cannot be destroyed. By uncovering and rediscovering our strengths and abilities, we can overcome challenges, find meaning and purpose, and live more fulfilling lives. Through the self-discovery process we can learn to find understanding and compassion for even the most feared and hated parts of ourselves.
My practice is LGBTQIA+ affirming.
18 Years Experience