Body Image therapists in Bethalto, Illinois IL
Body Image
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
For patients struggling with body image issues, I provide tailored support to address their concerns. This includes exploring underlying factors contributing to their dissatisfaction and providing tools and strategies to promote a healthier relationship with their body. Through therapy and other techniques, we work towards improving self-esteem and body acceptance. Ongoing support is provided to ensure progress and well-being.
3 Years Experience
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Body Image
Sala Psychology
Psychologist
We work with clients to change their behaviors and thoughts to develop a healthier body image.
3 Years Experience
Body Image
Andrea Elkon
Psychologist, Ph.D.
Do you find yourself avoiding mirrors or scales? Or...are you constantly weighing yourself? Inspecting yourself? Dressing in ways to hide your body? Do you have rules about eating or exercise? I want to help you feel better about yourself, to calm those self-critical beliefs and feel secure in your skin. Please feel free to reach out to me to learn more about my approach to treating body image.
19 Years Experience
Body Image
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Through somatic & body awareness, and creativity learn to love, accept and appreciate all that you are.
5 Years Experience