Sleep Disorder therapists in DeKalb, Illinois IL
Sleep Disorder
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness.
The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.
15 Years Experience
Sleep Disorder
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Sleeping disorders refer to various conditions disrupting normal sleep patterns, causing difficulties falling asleep, staying asleep, or achieving restful sleep. I'd assist someone struggling with sleeping disorders by initially evaluating the underlying factors contributing to their sleep disturbances. We'd explore any emotional disturbances, trauma-related triggers, or relationship issues affecting their sleep quality. Employing techniques like cognitive-behavioral therapy, we'd address negative thought patterns and behaviors hindering sleep. Moreover, I'd guide them in developing relaxation techniques, stress management strategies, and healthy sleep habits. By tackling underlying emotional and relational issues while promoting healthier sleep habits, the goal is to help them achieve better sleep and enhance overall well-being.
10 Years Experience
Sleep Disorder
Sala Psychology
Psychologist
We specialize in the treatment of insomnia, night eating syndrome, and other sleep disorders. Our approach is cognitive behavioral and also incorporates mindfulness, and is highly effective.
3 Years Experience
Sleep Disorder
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
I am competent in Cognitive Behavioral Therapy for Insomnia (CBT-I), which is a gold standard treatment for this condition. As a result of my training experiences, I have also worked with individuals with sleep apnea who are struggling to use their CPAP/BiPAP machines consistently due to anxiety or fear. I utilize a treatment called CPAP desensitization to address such concerns. I have also worked with individuals with circadian rhythm disorders and hypersomnia.
1 Years Experience
Sleep Disorder
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
13 Years Experience