Self Esteem therapists in Posen, Illinois IL
Self Esteem
Kinya M Lucas-Brown
Licensed Clinical Social Worker, LCSW, CPC
As a provider being encouraging with positive self-talk and affirmations can help boost their self-confidence. Offering praise and recognition for their efforts, no matter how small, can also make a big difference. Building a supportive and non-judgmental environment where they feel safe to express themselves is crucial.
18 Years Experience
Self Esteem
Fatima Alharhashi
Pre-Licensed Professional, MA
Seeking help for feeling sad, depressed or overwhelmingness is a powerful step!
0 Years Experience
Self Esteem
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
26 Years Experience
Self Esteem
Debra Alper, Life Transitions Counseling LLC
Licensed Clinical Social Worker, LCSW
You find yourself ruminating about the same situations without making decisions or changes.You need 10 different opinions before you can make a decision. You don't trust your inner voice, or maybe, you don't even hear your inner voice. Seeking therapy can help.
Therapy is a time set aside just for you for 50 minutes weekly in which the focus is entirely on you, your needs and sometimes needing to sort out what those needs actually may be. As important as the significant people in our lives are, people have opinions that come from a personal place. It is difficult to always separate “advice” from the “advice giver’s” perspective and their own needs. Therapy is not about being given advice. It is not about the therapist being judge or jury. It is not about the need for the therapist to have you do something in a way that makes the therapist happy or feel good. It is about being helped to unfold what you already know, your truth, not mine, and to allow what you know, need, and want to begin to emerge from underneath all the outside noise and influences.
25 Years Experience
Self Esteem
Faye Williams
Therapist, Associate Licensed Marriage and Family Therapist
Building a sense of self-esteem and confidence takes time. I understand the profound impact that low self-esteem can have on your overall well-being and quality of life. Whether you struggle with feelings of unworthiness, self-doubt, or a critical inner voice, know that you are not alone. With support from a therapist, you can rediscover a sense of meaning and purpose, take steps towards living a life of fulfillment, and cultivate a deeper sense of self-esteem and confidence.
2 Years Experience
Self Esteem
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience
Self Esteem
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In addressing self-esteem issues, I offer supportive and personalized guidance to help individuals cultivate a healthier self-perception. Through therapy, we explore the root causes of low self-esteem, such as negative self-talk, past experiences, or unrealistic standards. I provide strategies to challenge and reframe negative beliefs, promote self-compassion, and build self-confidence. Together, we work on developing a more balanced and positive self-image, focusing on strengths and achievements. Additionally, I offer tools for setting and achieving realistic goals, fostering a sense of empowerment and resilience. The goal is to help individuals recognize their worth, embrace their unique qualities, and lead more fulfilling lives.
3 Years Experience
Self Esteem
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I understand self-esteem's profound impact on every aspect of our lives. Whether you're struggling with self-doubt, negative self-talk, or a lack of confidence, I offer a compassionate and supportive space where you can explore your feelings and beliefs about yourself.
3 Years Experience
Self Esteem
Dr. Ed Muldrow
Licensed Clinical Social Worker, PhD, LCSW
Centered on self-esteem, I provide individualized support to enhance self-worth and confidence, guiding clients toward a more positive self-perception and empowering them to pursue their goals with greater assurance.
19 Years Experience