Self Esteem therapists in Boothbay, Maine ME
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can learn how your self esteem developed and then I can guide you through steps to take to improve it.
36 Years Experience
Ben Dickstein
Psychologist, PhD
Whether it be due to past trauma, teasing, depression, or other insecurities or underlying mental health concerns, issues with self-esteem are quite prominent among the clients I treat. Working with my clients to enhance their self-confidence and self-worth is among the most rewarding work that I do and often leads to seeing a list of options that didn't feel realistic before, in turn facilitating long-term and lasting change.
11 Years Experience
Dr. Yanet Vanegas
Psychologist, PsyD
In therapy, addressing self-esteem concerns involves creating a supportive and nonjudgmental space where individuals can explore their beliefs, emotions, and experiences with compassion and understanding. Through a combination of cognitive-behavioral techniques, narrative therapy, and mindfulness practices, I help clients challenge negative self-talk, identify underlying core beliefs, and cultivate a more balanced and compassionate self-view. By exploring past experiences, traumas, and societal influences, clients gain insight into the origins of their self-esteem issues and develop strategies for building self-acceptance and resilience.
8 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
5 Years Experience
Dr. Christine Manley
Psychologist, PhD in Clinical Psychology
Self-esteem is a widely misunderstood concept. I often feel that enhancing an individual's self-efficacy (their perception of their competence) can be a much more effective approach to building self-esteem than other treatment models. If you feel you may experience poor self-esteem, please contact me.
9 Years Experience