Borderline Personality Disorder therapists in Hopatcong, New Jersey NJ
Borderline Personality Disorder
Jay Hartman
Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself.
Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.
28 Years Experience
Borderline Personality Disorder
Philip Cooke
Psychologist, PhD
For people with a borderline personality structure, emotions can feel overwhelming and confusing and relationships intense and frustrating. making it hard to find relief. This experience can be compounded by stigma experienced from the label of "borderline personality disorder" and ineffectual treatments that fail to address the issues causing those distressing symptoms in the first place.
I approach the treatment of borderline personality from a psychodynamic perspective. I incorporate the best evidence available for improving emotion regulation and relationship stability and satisfaction. We work together to develop a trusting working relationship that feels safe enough to explore the psychological causes of your symptoms. As you do the hard work of inner exploration with me, you’ll discover new ways to express your feelings and get your needs met, leading to a more manageable life.
10 Years Experience
Borderline Personality Disorder
Utah Center for Evidence Based Treatment
Psychologist, Ph.D.
Dialectical Behavior Therapy (DBT) is one of the most effective treatments for emotion regulation difficulties. Our goal is to help our clients find a life worth living.
It has been used with both adolescents and adults for the treatment of self-injury, suicidality, personality disorders, substance use, eating disorders, and several other psychological problems.
Our DBT team has completed the Behavioral Tech Official DBT Intensive Training. Further, DBT therapists make a commitment to ongoing education in DBT, other evidence-based treatments, suicide prevention, integrating trauma-based approaches with DBT, and ethics.
We are one of the few local sites that offers the full DBT program, which includes individual therapy (once per week), skills group training (once per week), telephone coaching (as needed), and therapist collaborative consultation.
DBT is ideal for clients with one or more of these emotional experiences:
• Painful emotions from which a person feels there is no escape
• A chronic sense of "feeling nothing"
• Quickly shifting from one emotion to another
• Feeling like emotions are overwhelming, confusing, or controlling your life
• Having problems with anger, anxiety, and depression
In addition, DBT addresses the following difficulties:
• Difficulties in interpersonal relationships
• Living with a sense of emptiness or feeling like you are confused about who you are
• Impulsive behavior, suicide attempts, or self-injury
• Confused or fearful thinking
• Coping with distress through self-harm, eating, substance use, risky sexual behaviors, or avoiding everything
11 Years Experience
Borderline Personality Disorder
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you manage your BPD and solve deeper issues that might ultimately be contributing to the BPD.
9 Years Experience
Borderline Personality Disorder
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is a major goal in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits.
Learning how and when to validate is a huge part of the process.
10 Years Experience