In-Person in Colts Neck, NJ 07722
Online in New Jersey
Voted "Best Therapist," Dr. Dana Spada PhD, LCSW Psychotherapy offers therapy services in a beautiful Colts Neck location to adults, teens, children, individuals, couples and families. Her practice philosophy is holistic and evidence based. Her work is always informed and driven by her clients. Dr. Spada creates an emotionally safe space for her clients to dive into their experience, process and make connections that can transform and heal their lives. She supports her clients in bringing their unconscious mind into consciousness. This can ultimately be life changing and completely transformational. This doctor is passionate about the work she does and feels it is an absolute gift to be a part of her clients colorful therapeutic journeys. After a session with Dr. Spada you may experience a sense of feel calm and clarity.
Dr. Spada treats clients that are just looking for personal growth as well those struggling with depression, anxiety, PTSD, ADHD, addiction, eating disorders, marriage discord, relationship issues, suicide ideation, postpartum, grief, LGBT issues and more.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Drama Therapy Uses role-play, storytelling, and theater techniques to explore problems and emotions. It helps people practice new ways of relating to others.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Intersubjective Therapy Explores the shared emotional experience between therapist and client. It emphasizes connection and mutual understanding.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychodrama A group therapy that uses role-play and dramatization to process emotions. It helps clients gain perspective and release tension.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
Approach Description: Dr. Spada has a holistic approach to therapy. She is a psychodynamic therapist that has a specialization in gestalt psychotherapy.
Fees & Insurance
Fees
- Average Session Fee 295
- Out of Network
Education & Credentials
Dr. Dana Spada PhD, LCSW
- Female
- License # 44sl06598100
- Licensed in nj
- Practicing Since 2015
Education: As a well trained professional, Dr. Spada received her Master Degree in Social Work from Stony Brook University and her PhD in Social Work from Adelphi University.
Dr. Dana Spada Practice Details
Therapy Sessions
- Available In-Person in Colts Neck, NJ 07722
- Available Online for residents of New Jersey
Dr. Spada's practice is located in beautiful Colts Neck. It is discreetly situated on a residential property that is tranquil and zen.