Self Esteem therapists in Hayesville, Oregon OR
Self Esteem
Chris Chappell
Licensed Mental Health Counselor, MA, MS, LMHC
Having a healthy base of self-esteem is a basic building block for a healthy emotional and mental life, and for healthy spiritual growth. Unfortunately, in our society and culture, very many people suffer from lack of self esteem, oftentimes because of persistent negative messages that they received in childhood. We will explore those messages and understand where they came from, so that we can transform them. Many people have low self-esteem because they were born "highly sensitive people" in a culture that does not value or honor those inherent traits - the truth is that there is value in being highly sensitive, but we are told at a young age that there is something wrong with us if we are. I can help you see your inner beauty and worth. Nature mirrors our best if we take the time to be present and connect.
14 Years Experience
Self Esteem
Catherine Saunders
Licensed Professional Counselor, LPC
Since my work is founded on our positive therapeutic relationship, I empathize readily with your feelings and work with you to improve your self esteem.
27 Years Experience
Self Esteem
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
9 Years Experience
Self Esteem
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help elevating your self-esteem and become the best version of yourself? Like developing effective interpersonal skills in relationships with partners, families, and co-workers; using healthy methods of communication to convey needs and respond to others.
Let's work together to help you become confident, expressive, decisive, resilient, and worthy.
42 Years Experience
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
18 Years Experience