Anxiety therapists in Ontario, Oregon OR
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
Dr. Michelle Wambach
Marriage and Family Therapist, Psy.D., LMFT
I use cognitive-behavioral skills for anxiety and panic attacks to offer rapid relief, as well as to understand the underlying issues so the anxiety doesn't keep coming back.
24 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
27 Years Experience
Crystal Taylor - Soulful Hearts In Nature
Life Coach, RSMT
Highly sensitive people often take on extra fear and anxiety from other people and the global news in addition to their own past or current negative experiences. Together in a supportive environment, we will explore the roots of the fears and anxiety, use proven methods for shifting out of this state and release the grip of the fears, and learn new ways to approach potentially triggering circumstances that feel good to you and don't set off the alarm bells.
15 Years Experience