I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face in life.
I work with the client on finding positivity and meaning in the client's life. I focus on the client's strengths and personal characterstics in order to promote wellness and self esteem. We work on reaching goals and finding meaning in the daily grind. With focus on the strengths of the client and self-care, I promote wellness and positivity in every part of a client's life.