Self Esteem therapists in Holladay, Utah UT
Self Esteem
Chris Whitehead
Counselor/Therapist, CMHC
What we think of ourselves matters. It’s the place from which we move through our world. It affects what we think, what we feel, and how we relate to other people. There are many things that affect our self-esteem. Together we will explore what may be in the way of your self-esteem and work to strengthen how you think and feel about yourself.
7 Years Experience
Self Esteem
Tivoli Cousineau
Marriage and Family Therapist, LMFT
I use a personalized approach to assist in accepting one's positive characteristics and finding an authentic sense of self.
13 Years Experience
Self Esteem
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
Teenagers and young adults often experience low self-esteem. Therapy can help put strategies in place to improve self-esteem and self-confidence to reach desired goals in life.
14 Years Experience
Self Esteem
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth.
Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image.
By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.
15 Years Experience
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
13 Years Experience