Psychoanalytic therapists in Pike Road, Alabama AL
Psychoanalytic
Philip Cooke
Psychologist, PhD
It takes courage to change, especially when you feel stuck with painful and confusing thoughts and feelings. You may find yourself struggling to change self-defeating behaviors and frustrated you can’t find relief. Psychotherapy can help you get unstuck. As we explore what is bothering you, you develop a deeper understanding of what is keeping you stuck and use that understanding to work toward living a more fulfilling life.
Psychotherapy is a process for better understanding ourselves, especially our automatic, often hidden, and sometimes contradictory motivations, feelings, and desires. If you’re interested in understanding and addressing the psychological factors underlying your concerns in life, I might be a good fit for you. Please take a look at my website and contact me to schedule a free phone consultation.
10 Years Experience
Psychoanalytic
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
6 Years Experience
Psychoanalytic
Utah Center for Evidence Based Treatment
Psychologist, Ph.D.
UCEBT delivers top-tier mental health care through collaboration and innovation. Our team of expert clinicians use comprehensive assessments and a strengths-based approach to tailor evidence-based therapies for each client. We adapt responsively to ensure optimal progress, helping you achieve your goals. Discover personalized, compassionate care that makes a real difference. Start your journey to better mental health with UCEBT today.
11 Years Experience
Psychoanalytic
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.
Psychoanalytic
Alice Bernstein
Psychologist, PhD.
Each person has his/her own unique history, preferences, traits, hopes, and expectations. I attempt to understand this individuality, the experiences and limitations that led to the development of problems, and to develop a relationship and interventions that are helpful.
48 Years Experience