Dissociative disorders can create a sense of disconnection from oneself and reality, but healing is possible. With a gentle and supportive approach, I help individuals explore the underlying trauma that may be contributing to their dissociative experiences. Through Hypnotherapy and mindfulness-based techniques, we work towards mind/body/spirit integration and reclaiming a sense of wholeness and authenticity.
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Dissociative disorders involve problems with memory, identity, emotion, perception, behavior and sense of self. Dissociative symptoms can potentially disrupt every area of mental functioning. We help you face the men in the mirror , most disorders are an escape from memories of deep wounds wanted to be forgotten and a lot of misplaced guilt.
Your past does not have to be your future. Dissociation is a common response to trauma. While dissociation may seem alarming, it is possible to work through it with a knowledgeable therapist. I have experience and training in working with dissociation and I can help you understand and work through it. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
Often an adaptive response to traumatic experiences, we might unconsciously dissociate in order to cope with the overwhelming impacts. My trauma-informed approach to working with dissociative states involves a phased approach toward healing that seeks to sensitively and safely reconnect us to our bodies, foster reintegration between the mind and body and restore a sense of agency, resiliency and emotional strength.