Stress therapists in 100 Mile House, British Columbia BC, Canada CA

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therapist: Anna Skomorovskaia (Sky), licensed clinical social worker
Stress

Anna Skomorovskaia (Sky)

Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
Stress is a natural response to challenging situations, but it can become overwhelming when it persists for an extended period. It can lead to a range of emotional and physical symptoms, including anxiety, depression, fatigue, and physical pain. I believe that through therapy, individuals can learn new coping strategies to manage their stress more effectively. I work collaboratively with my clients to identify the underlying causes of their stress and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their overall well-being.  
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3 Years Experience
Online in 100 Mile House, British Columbia
Toronto, Ontario therapist: Julie Klassen, registered social worker
Stress

Julie Klassen

Registered Social Worker, MSW, BSW, RSW
Although stress is a natural response to life's demands, it can become overwhelming and begin to impact our physical and mental well-being. By working together to identify your triggers and develop coping strategies, you will be able to build resilience and find a sense of balance during the challenging moments of life.  
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1 Years Experience
Online in 100 Mile House, British Columbia
Calgary, Alberta therapist: Melody Hazelton, Empowered Life Counselling, counselor/therapist
Stress

Melody Hazelton, Empowered Life Counselling

Counsellor/Therapist, MTC, RCS, CT
In session we will focus on identifying, understanding, and changing thinking and behavior patterns. Daily stress can have a huge impact on our emotional well-being. With the right support, we can become more centered, resourceful, balanced and confident. Our focus will be on learning tools for self-regulation, living with intentionality and integrity.  
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6 Years Experience
Online in 100 Mile House, British Columbia
Vancouver, British Columbia therapist: Hira Imam, counselor/therapist
Stress

Hira Imam

Counsellor/Therapist, M.Ed, RP (Qualifying), RCC, CCC
There is a lot going on in life some of it - if not all of it - is demanding. The burden of it all feels entirely on you and if you don't manage it then who will? I support individuals in managing their level of stress as they navigate their life and work hard towards their goals. The load can feel lighter and you can still move towards your needs. *Free 15 min Consultation Phone Call*  
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6 Years Experience
Online in 100 Mile House, British Columbia
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Stress

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.  
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29 Years Experience
Online in 100 Mile House, British Columbia
Online therapists in Canada