Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We use the Duke Wheel of Health and Keen life coaching tools to help you move through your life and set realistic life goals. It’s productive work, goal oriented etc.
Coaching is an effective and solution -oriented method of addressing current needs and problems in your life. Identifying problems and addressing them with specific interventions can put you on the road to resilience and recovery .
I'm an open-minded and accepting therapist with years of experience working with young and middle-aged adults - especially women - on exploring who we truly are and taking control of our lives so we can be the best versions of ourselves possible. Whether you are looking for support on identity concerns, what to do now that you're a "real" adult (yeah, adulting is hard!), or just someone outside your circle to talk things through with - we can create a counseling plan that fits your unique needs and goals.
I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!