Anxiety therapists in Visitacion Valley, California CA
Anxiety or Fears
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Living in a high stress society has increased the amount of anxiety and fear experienced by many. In treating anxiety, I help individuals face fears, build coping skills, and change their perspective on stress.
8 Years Experience
Anxiety or Fears
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I have extensive experience working with anxiety. I help clients understand that their anxiety is a way they have protected themselves. And once we understand what it’s trying to protect them and why I then offer other ways of supporting the underlying vulnerability that don’t get in the way of moving toward the life they want.
11 Years Experience
Anxiety or Fears
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Using hypnosis I help train your mind to direct the power of your imagination towards relaxation instead of worry. The connections from your mind to your body that can cause physically exhausting reactions to irrational fears or phobias can instead be used to calm your mood, relax your body, and clear your mind.
7 Years Experience
Anxiety or Fears
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Is your anxiety productive sometimes? Fears of what others think of you or worrying about letting others down can fuel working long hours, over-preparing, and perfectionist tendencies. However, anxiety can also lead to procrastination, a harsh inner critic, running the tape of past conversations on repeat, over-eating, or troubles sleeping. Sometimes the worries seem endless and the angst leads to physical discomfort, neck/shoulder tension, and stomach pains. Fortunately, research shows CBT can improve anxiety symptoms within 8-12 sessions.
7 Years Experience
Anxiety or Fears
Charis Khoury
Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.
14 Years Experience
Anxiety or Fears
Molly Schmidt
Therapist
Suffering from anxiety can be debilitating and overwhelming. I'm here to help you uncover the roots of your anxiety and implement new ways to cope with life's stressors. I lean on body-based practices, breathwork, and mindfulness techniques to manage symptoms of anxiety.
4 Years Experience
Anxiety or Fears
Barton Shulman
Licensed Professional Counselor, LPCC (multiple states), CCMHC, BC-TMH
I can help with your anxiety or fears.
7 Years Experience
Anxiety or Fears
Vanessa Ffrench
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience and training in working with anxiety and panic attacks and have personal experience with both. I approach these issues with ACT, body-oriented practices and mindfulness
13 Years Experience
Anxiety or Fears
Misty Johnson
Counselor/Therapist, LCSW
The anxious mind takes us out of the present moment and into a future narrative that may or may not ever exist. We can learn how to anchor into the present moment again and again.
6 Years Experience
Anxiety or Fears
Taylor Swing
Licensed Clinical Social Worker, LCSW
Sometimes we feel stuck in the same loop, thinking about the same things, making the same decisions. Have you struggled to sleep at night or get things done because you’re ruminating about a thought or situation? Do you struggle to make decisions or constantly worry about making the right one? Not sure how to address a conflict? You're not alone, sometimes our anxiety can become overwhelming. I can support you in learning effective coping skills, challenging your thoughts, and changing your thinking patterns to help you reach your goals in the space of therapy.
8 Years Experience