Vanessa Ffrench (She/Her)
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
Online in California
(Online Only)
I am a somatic psychotherapist and approach therapy holistically, focusing on the mind-body-spirit. My background and training is in early childhood development, mindfulness and meditation practices, and somatic psychology. I believe in processing and healing past wounds, while also working with the body and what is coming up in the present moment using body-oriented techniques and mindfulness. I also use ancient yogic practices and approach healing considering your subtle body energy system if you are interested (e.g. chakra health, breathing techniques, movement, etc).
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult
Languages: Spanish (conversational)
Treatment Approach
- Dance / Movement Therapy Uses movement and body awareness to express emotions and improve mental health. It can increase confidence, reduce stress, and support healing.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Hakomi Method A mindfulness-based approach that helps clients notice unconscious patterns in their body and mind. It emphasizes compassion and non-judgment.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: The roots of my training are in psychodynamic theory, meaning I value exploring how past experiences shape how you relate to yourself, others and the world. My background and training is in early childhood development, mindfulness and meditation practices, and somatic psychology. I use body-oriented techniques and mindfulness practices. Additionally, work relationally and value the importance of the therapeutic relationship to provide restorative and nurturing emotional experiences.
Education & Credentials
Vanessa Ffrench Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
- Female
- License # 140713
- Licensed in California
- Practicing Since 2011
Education: MA in Psychology Specialization in Meditation, 2010-2012
MA in Counseling Specialization in Somatic Psychology 2014-2017
Undergrad- Psychology Major, Sociology Minor (Member of two research groups - emotion/cognition lab, and foster care youth research group)
Certified Yoga & Meditation Instructor
Finances
Fees
- Average Session Fee 120
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a few slots in my private practice for sliding scale/low fee clients and consider their financial situation when determining the fee if they are in need of a reduced fee for therapy
- Out of Network
Vanessa Ffrench Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: Telehealth/teletherapy: via telephone and video conferencing
I approach therapy with a holistic lens considering mind, body and spirit wellness. I enjoy working collaboratively with my clients, helping them to become empowered and find a sense of purpose and fulfillment in their lives and relationships. Sometimes in life we feel stuck, lost, or simply want to learn more about ourselves - therapy is here to help you heal and grow.
I work with a variety of issues including anxiety, depression, relationship problems, gender identity questions, life transitions, work/career changes, eating patterns/body image, addiction, and everyday stressors. I work with adults, children and families, and have experience with diverse populations including BIPOC and LGBQTIA.
People often come to see me when other modalities of therapy haven't worked, such as just talk therapy. The roots of my training are in psychodynamic theory, meaning I value exploring how past experiences shape how you relate to yourself, others and the world. I also use body-oriented techniques and mindfulness practices to foster a sense of the present moment and enrich and diversify your healing and growth. You are the expert in your life and I am here to help guide you back home to yourself. Additionally, I value the importance of the therapeutic relationship to provide restorative and nurturing emotional experiences. As humans, we inherently need social connection, acceptance, and love; through our relationship I hope to provide a safe space for you to explore your experience, enrich your life, and flourish.