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Social Anxiety therapists in San Francisco, CA

We are proud to feature top rated Social Anxiety therapists in San Francisco. We encourage you to review each profile to find your best match.
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Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
Social Anxiety

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful  
14 Years Experience
In-Person in San Francisco, CA 94104
Online in San Francisco, CA
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
Social Anxiety

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
Social anxiety can make everyday interactions feel stressful, intimidating, or even overwhelming. You might worry about being judged, embarrassed, or saying the “wrong” thing, leading you to avoid social situations, overthink conversations, or feel stuck in cycles of self-doubt. Over time, this can impact relationships, work, and your ability to feel confident and at ease around others. As a clinical psychologist, specializing in trauma, mood disorders and addiction, I help individuals understand and overcome social anxiety in a supportive, nonjudgmental environment. Together, we explore the underlying patterns that maintain anxiety, such as attachment anxiety, negative core beliefs about the self, fear of evaluation, and avoidance, and work toward building confidence and flexibility in social situations. My approach is integrative, utilizing evidence-based treatments, including dialectical behavior therapy, cognitive-behavioral therapy and exposure therapy, while also incorporating depth oriented strategies to address root causes. We’ll move at a pace that feels manageable, helping you develop practical skills incrementally to navigate social interactions with greater ease and authenticity. With the right support, it’s possible to feel more comfortable being yourself, engage more fully in relationships, and approach social situations with increased confidence rather than fear.  
13 Years Experience
Online in San Francisco, CA (Online Only)
Los Angeles, California therapist: Elaine Skoulas, marriage and family therapist
Social Anxiety

Elaine Skoulas

Marriage and Family Therapist, M.A., LMFT
Social anxiety often stems from deeper fears of judgment, rejection, or not being “enough.” These fears can lead to avoidance, overthinking, and intense self-monitoring in social situations. In therapy we work with both the psychological and nervous system patterns behind social anxiety, helping your body feel safer in connection so you can move through relationships with greater confidence and ease.  
8 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, CA
San Francisco, California therapist: Michael Myette Therapy, licensed clinical social worker
Social Anxiety

Michael Myette Therapy

Licensed Clinical Social Worker, LCSW
I specialize in treatment of social anxiety  
19 Years Experience
Online in San Francisco, CA (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Social Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight. We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.  
11 Years Experience
Online in San Francisco, CA (Online Only)
Los Angeles, California therapist: Timothy Weymann, licensed clinical social worker
Social Anxiety

Timothy Weymann

Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Social anxiety can make even everyday interactions feel overwhelming. You might replay conversations in your head, worry about being judged, avoid social situations, or feel intense physical symptoms like a racing heart or shaky hands. As a therapist who works with social anxiety, I offer a supportive, nonjudgmental space where we can gently unpack these fears and build confidence step by step. Together, we’ll explore the thoughts and beliefs that fuel anxiety, practice skills to manage physical symptoms, and gradually face feared situations in ways that feel manageable and empowering. Therapy is about helping you feel more comfortable and authentic in your own skin. My approach is warm, collaborative, and evidence-based. We’ll move at a pace that respects your nervous system while still encouraging growth. With the right support and tools, it’s possible to feel more at ease in social settings and more connected in your relationships. You don’t have to navigate this alone.  
14 Years Experience
Online in San Francisco, CA (Online Only)
San Diego, California therapist: Corina Bair, licensed clinical social worker
Social Anxiety

Corina Bair

Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? Especially after COVID - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of social anxiety - whether that is due to interacting in specific situations, more general public environments, or anything in between. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of overcoming social anxiety, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I am passionate about providing a safe and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!  
11 Years Experience
Online in San Francisco, CA (Online Only)
San Francisco, California therapist: Vanessa Ffrench, marriage and family therapist
Social Anxiety

Vanessa Ffrench

Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who experience social anxiety and agoraphobia. Anxiety is one of my specialties, and I have experienced it first hand myself. I approach these issues with ACT, body-oriented practices and mindfulness and practices of self-compassion and self-awareness.  
15 Years Experience
Online in San Francisco, CA (Online Only)
Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Social Anxiety

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
Have a specialization in social anxiety and fear  
11 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, CA
San Francisco, California therapist: Chris Guthrey, psychologist
Social Anxiety

Chris Guthrey

Psychologist, PsyD
By fostering acceptance of anxious thoughts and feelings without judgment, my clients can reduce avoidance behaviors and engage more fully in social situations. Additionally, I believe exploring unconscious patterns and past experiences helps uncover underlying causes of anxiety, promoting deeper self-understanding and lasting change.  
11 Years Experience
Online in San Francisco, CA (Online Only)
San Francisco, California therapist: Dr. Christina Charlotin, psychologist
Social Anxiety

Dr. Christina Charlotin

Psychologist, Psy.D.
Social Phobia, performance anxiety, imposture syndrome.  
14 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, CA
Santa Fe, New Mexico therapist: Juliana Sloane, hypnotherapist
Social Anxiety

Juliana Sloane

Hypnotherapist, CHT
Social anxiety can make even simple interactions feel overwhelming, but hypnosis offers a powerful way to find calm and confidence from within. Through hypnotherapy, we quiet the inner critic, ease anxious thoughts, and strengthen your sense of comfort and authenticity around others. Each session helps reprogram the subconscious mind to support self-trust and genuine connection. I offer virtual hypnosis sessions to help you feel more at ease, confident, and free to be yourself.  
6 Years Experience
Online in San Francisco, CA (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
Social Anxiety

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
Social anxiety can feel isolating, making everyday interactions feel overwhelming and draining. Whether it’s the fear of judgment, worrying about saying the wrong thing, or avoiding social situations altogether, I’m here to help you break free from the grip of anxiety. Together, we’ll explore the thoughts and beliefs that fuel your fears, challenge negative patterns, and develop practical skills to manage anxiety in social settings. My goal is to help you feel more comfortable and confident in your own skin, so you can engage with others authentically and without fear. Social connection is a vital part of life, and you deserve to experience it with ease and confidence.  
5 Years Experience
Online in San Francisco, CA (Online Only)
Santa Rosa, California therapist: Dr. Shawn V Giammattei, psychologist
Social Anxiety

Dr. Shawn V Giammattei

Psychologist, PhD
Given that most of our practice is with gender diverse people, we have become very well-versed in helping people work with and recover from social anxiety.  
17 Years Experience
In-Person in San Francisco, CA 94116
Online in San Francisco, CA
San Francisco, California therapist: Ryan James Carroll, therapist
Social Anxiety

Ryan James Carroll

Therapist, AMFT, APCC
We explore what fuels your discomfort in social settings, using somatic techniques and cognitive tools to reduce self-consciousness. Together, we practice skills that foster ease and confidence in interactions, helping you feel more connected and at peace in social spaces.  
3 Years Experience
In-Person in San Francisco, CA 94102
Online in San Francisco, CA
San Francisco, California therapist: Eric Olsen, life coach
Social Anxiety

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.  
17 Years Experience
Online in San Francisco, CA (Online Only)
Los Angeles, California therapist: David Gumpert, psychologist
Social Anxiety

David Gumpert

Psychologist, PsyD
If you have social anxiety, it is because being social is important to you. Negative thoughts and feelings can take us off course from the direction we want our lives to go in. My acceptance and commitment therapy approach can support you in identifying your core values around being social. These then act as a compass, a guiding force to give you the motivation to tolerate the discomfort of moving towards things that are important to us.  
5 Years Experience
Online in San Francisco, CA (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Social Anxiety

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
The fear of judgment and the urge to isolate associated with Social Anxiety can keep you from the connections you truly desire. Drawing on 35 years of expertise, I provide a safe, supportive space to dismantle these internal barriers. We move beyond surface-level "tips" to address the root causes of your fear, fostering the confidence and shifts needed to engage with others authentically. In a private Telehealth setting, I help you move from a place of avoidance to one of social ease and resilience. I invite you to schedule your first appointment.  
36 Years Experience
Online in San Francisco, CA (Online Only)
Orange, California therapist: Dr. Cristal Lopez, psychologist
Social Anxiety

Dr. Cristal Lopez

Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families. For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together. Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!  
9 Years Experience
Online in San Francisco, CA (Online Only)
San Francisco's extreme housing costs and the psychological toll of the tech industry — characterized by intense performance pressure, rapid layoff cycles, and boom-bust uncertainty — have made burnout, anxiety, and economic grief among the most common presenting concerns. The city has a historically significant LGBTQ+ community, and affirming therapists specializing in gender identity, queer relationships, and HIV-related concerns remain an important part of the local therapy landscape. UCSF Health provides world-class institutional mental health resources, while the city's dense network of independent practitioners reflects a culture that has long embraced therapy as a normal and valued part of life. Telehealth has expanded access significantly for Bay Area residents commuting from Oakland, the East Bay, and the Peninsula.

Social Anxiety therapists in San Francisco, California Statistics

Social Anxiety therapists in San Francisco, California average 16 years of experience and charge around $198 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (42%), and Existential / Humanistic Therapy (37%).

Average years in practice

16 Years Experience

Average cost per session

$198

Accept insurance

36%

Offer sliding scale

47%

Gender ID

62% Female
32% Male
4% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
36% Online Only
2% In Person Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
42% Solution-Focused Brief Therapy (SFBT)
37% Existential / Humanistic Therapy
36% Person-Centered Therapy (Rogerian)
36% Family Systems Therapy
34% Psychodynamic Therapy
34% Emotionally Focused Therapy (EFT)

Ages Served

96% Adult
66% Young Adult
58% Senior
52% Teen
25% Children

Client Focus

56% Women
45% LGBTQ+
42% Men
30% Hispanic / Latino
27% Christian