Stress therapists in San Francisco, California CA
We are proud to feature top rated Stress therapists in San Francisco, CA. We encourage you to review each profile to find your best match.
Stress
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
10 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California
Stress
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise.
I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations.
My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.
13 Years Experience
In-Person in San Francisco, CA 94115
Online in San Francisco, California
Stress
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Stress can be a response to any change or even a painful life event. We can all benefit from tools so that our stress doesn't become debilitating. I will work with you on developing effective stress management techniques.
12 Years Experience
Online in San Francisco, California (Online Only)
Stress
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in treatment for stress
18 Years Experience
Online in San Francisco, California (Online Only)
Stress
Ryan Carroll
Therapist, AMFT, APCC
I guide you in identifying the sources of stress and working with your nervous system to find balance. Through a combination of cognitive tools and somatic practices, we build resilience and create space for greater calm and well-being.
2 Years Experience
In-Person in San Francisco, CA 94102
Online in San Francisco, California
Stress
Misty Johnson
Counselor/Therapist, LCSW
I have many tools and practices and much support to offer to those who are doing their best to navigate both positive and negative stress. Together we can channel maladaptation into more productive avenues for our stress.
7 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California
Stress
Make Marriage Better
Psychologist, Ph.D.
At Make Marriage Better, we understand that stress often arises from deeply ingrained fears and the self-protective patterns we use to manage them, such as the fear of failure, loss of control, or not measuring up. Our approach to stress management uses the Deconstructing Anxiety™ method to help clients uncover their core fears and recognize the “chief defenses” they rely on, like overworking, perfectionism, or avoidance. By guiding individuals to "do the opposite" of these defenses, we support them in transforming their relationship with stress, shifting from reactive patterns to proactive resilience. This process not only reduces stress but also empowers clients to approach challenges with calm and clarity, ultimately enhancing their sense of well-being and strengthening their connections with others, including most especially in their primary relationships.
40 Years Experience
Online in San Francisco, California (Online Only)
Stress
Jayeon Kim
Marriage and Family Therapist, LMFT 144461, MA, RYT-500
Chronic stress can take a toll on your physical and mental health. Let's work together to identify the sources of your stress and develop effective coping mechanisms to manage stress and improve your overall well-being.
11 Years Experience
Online in San Francisco, California (Online Only)
Stress
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
To address your stress, I will offer you exercises/tools, somatic perspectives to help with anxiety and I will offer grounding exercises to help you regulate your nervous system. Together we will approach your anxiety and stress with compassion, treating your defenses with respect and curiosity.
11 Years Experience
Online in San Francisco, California (Online Only)
Stress
Nikita Marina
Psychologist, Past Life Regression, Energetic Management, Holistic Psychology, Coaching, Inner Space Therapy (IST)
Mindfulness- based, somatic approach to stress management.
12 Years Experience
In-Person in San Francisco, CA 94102
Online in San Francisco, California
Stress
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Stress doesn't have to take over your life. Understanding the driving pressures, anxieties, and fears in your life that contribute to compounded stress is the start. I work in a mindfulness-oriented approach to help self-regulate and cope with stress.
7 Years Experience
Online in San Francisco, California (Online Only)
Stress
Miriam Adrianowicz
Psychologist, PsyD
Everyone experiences stress. Together, we'll explore how stress is getting in your way and impeding your desired progress in life. We'll talk about patterns that may exacerbate stress and also coping strategies.
12 Years Experience
In-Person in San Francisco, CA 94102
Online in San Francisco, California
Stress
Jared Boot-Haury
Psychologist, PsyD
Stress can feel overwhelming, leaving you drained and unable to focus on what matters most. In my practice, I provide a supportive and understanding space to help you identify the sources of your stress and develop personalized strategies to manage it effectively. Together, we’ll work on building resilience, improving coping skills, and finding balance in your life. My goal is to empower you to navigate challenges with confidence and maintain a sense of calm and control, even in the face of life’s pressures.
2 Years Experience
In-Person in San Francisco, CA 94114
Online in San Francisco, California
Stress
Vanessa Ffrench
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience working with clients who experience chronic and acute everyday stressors. I approach these issues with ACT, body-oriented practices, breathing techniques, mindfulness and some yogic, stretching and movement practices
14 Years Experience
In-Person in San Francisco, CA 94103
Online in San Francisco, California
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
16 Years Experience
Online in San Francisco, California (Online Only)
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
22 Years Experience
In-Person in San Francisco, CA 94104
Stress
Dr. Christina Charlotin
Psychologist, Psy.D.
Coping tools to better manage stress.
13 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California
Stress
Lynsey Scott
Licensed Clinical Social Worker, LCSW
Stress can impact every aspect of your life, but it’s possible to create balance and regain control. My holistic approach helps you identify stressors, build resilience, and develop practical tools for managing daily challenges. Together, we’ll work toward a calmer, more centered way of living.
14 Years Experience
Online in San Francisco, California (Online Only)
Stress
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
8 Years Experience
In-Person in San Francisco, CA 94107
Online in San Francisco, California
Stress
choicetherapy
Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.
19 Years Experience
In-Person in San Francisco, CA 94109
Online in San Francisco, California