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Los Angeles, California therapist: Carole Goguen, psychologist
Stress

Carole Goguen

Psychologist, PsyD, Night Owl Psychotherapy
I will help to equip you with practical tools and strategies to reduce stress, improve your coping abilities, and enhance your overall well-being.  
26 Years Experience
Online in San Francisco, California
Palo Alto, California therapist: Anders Greenwood, psychologist
Stress

Anders Greenwood

Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.  
21 Years Experience
In-Person in San Francisco, CA 94104
San Francisco, California therapist: Misty Johnson, counselor/therapist
Stress

Misty Johnson

Counselor/Therapist, LCSW
I have many tools and practices and much support to offer to those who are doing their best to navigate both positive and negative stress. Together we can channel maladaptation into more productive avenues for our stress.  
6 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California
San Francisco, California therapist: choicetherapy, psychologist
Stress

choicetherapy

Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.  
18 Years Experience
In-Person in San Francisco, CA 94109
Online in San Francisco, California
Oakland, California therapist: Charis Khoury, marriage and family therapist
Stress

Charis Khoury

Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.  
14 Years Experience
In-Person in San Francisco, CA 94110
Online in San Francisco, California
San Francisco, California therapist: Christina Shonkwiler, hypnotherapist
Stress

Christina Shonkwiler

Hypnotherapist, MA, CHT
The pain you are experiencing is not who you are, it is a message that shows what's out of balance. So much suffering is due to stress, anxiety, depression, and emotions that feel out of control. When they show up in the body &/or mind as symptoms, we are being called to change, to create a life of ease and relief from our critical inner voices and demands. I believe that we all have a natural capacity to heal, given the right conditions to safely and gently come to know our true selves. I hold a supportive container with compassion and experience to allow your highest aspects to come forward and shine.  
6 Years Experience
Online in San Francisco, California
San Francisco, California therapist: Dr. Christina Charlotin, psychologist
Stress

Dr. Christina Charlotin

Psychologist, Psy.D.
Coping tools to better manage stress.  
12 Years Experience
In-Person in San Francisco, CA
Online in San Francisco, California
San Francisco, California therapist: David Oretsky Psychotherapy, marriage and family therapist
Stress

David Oretsky Psychotherapy

Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise. I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations. My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.  
12 Years Experience
In-Person in San Francisco, CA 94115
Online in San Francisco, California
San Francisco, California therapist: Vanessa Ffrench, pre-licensed professional
Stress

Vanessa Ffrench

Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience working with clients who experience chronic and acute everyday stressors. I approach these issues with ACT, body-oriented practices, breathing techniques, mindfulness and some yogic, stretching and movement practices  
13 Years Experience
In-Person in San Francisco, CA 94103
Online in San Francisco, California
San Francisco, California therapist: Patty Murray, marriage and family therapist
Stress

Patty Murray

Marriage and Family Therapist, MA, LMFT
Stress plagues all of us at many points in our lives--finding ways to manage it through concrete tools can bring tremendous relief to one's day-to-day life.  
7 Years Experience
Online in San Francisco, California
San Francisco, California therapist: Vanessa Wolter Holistic Therapy, marriage and family therapist
Stress

Vanessa Wolter Holistic Therapy

Marriage and Family Therapist, MA, LMFT
Stress is one of the most prevalent mental health challenge the world faces. If you are reading this you have already made the first step towards liberating yourself from this suffering because you are acknowledging your pain and taking action. Once we are chronically stressed we begin operating from the survival part of our brain which makes it very difficult to get perspective on what is within our control and what is not. Together we can look at all of the causes of your areas and break them down to more manageable tasks and goal and identify what is possible and what aspects require nurturing a greater sense of trust and openness.  
11 Years Experience
In-Person in San Francisco, CA 94115
Online in San Francisco, California
San Diego, California therapist: Taylor Poppmeier, licensed clinical social worker
Stress

Taylor Poppmeier

Licensed Clinical Social Worker, LCSW
Stress in itself is an unavoidable part of life. From an evolutionary perspective, stress is an indicator our body experiences to alert us to danger in our surroundings. Stress used to help keep us alive. Now that we are not being hunted by wooly mammoths, our stress response can be unnecessary and even cause us harm. Together, we can shift your perspective and thus your response to stress.  
4 Years Experience
Online in San Francisco, California
Los Angeles, California therapist: Lisa Paer, counselor/therapist
Stress

Lisa Paer

Counselor/Therapist, LMFT, LPCC, EMDR Certified
Feeling stressed? I can help you cope with the challenges and pressures of life. Stress can affect your physical, mental, and emotional health, as well as your relationships, work, and happiness. It can cause you to feel overwhelmed, anxious, irritable, or depressed. I’m a supportive and empathetic therapist who will create a safe and comfortable space for you to work through your stress, develop your coping skills, and enhance your quality of life. Let's work to reduce your stress levels and improve your well-being, resulting in calmness, relaxation, and balance.  
9 Years Experience
Online in San Francisco, California
San Francisco, California therapist: Lisa Andresen, licensed clinical social worker
Stress

Lisa Andresen

Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.  
7 Years Experience
In-Person in San Francisco, CA 94107
Online in San Francisco, California
San Diego, California therapist: Corina Bair, licensed clinical social worker
Stress

Corina Bair

Licensed Clinical Social Worker, LCSW
Stress is an everyday occurrence for most of us, but that doesn't mean it has to hold us back from being our best selves and achieving our goals - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the many ways stress manifests in our lives, whether that is due to social, personal, work, past trauma, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well. I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your stressors so we can work through them together. Click that contact button and we can schedule a free consultation call today!  
9 Years Experience
Online in San Francisco, California