Taylor Swing

Approach Description: My work is person-centered and rooted in the attachment and relational approaches in therapy. I utilize multiple therapeutic modalities, including somatic therapy, attachment, feminist theory, CBT, and DBT to collaborate, support, and empower you in your individual goals. Our client-therapist relationship is truly important in the therapeutic process and I work to create a safe, authentic, and nonjudgemental therapeutic space. Additionally, I utilize a Health at Every Size (HAES®) and body liberation informed framework throughout my practice to support you in your journey, whether that includes body image work, disordered eating, feeling connected to your body, or you just want a therapist who understands the diet culture and anti-fat bias that impacts the way we move through the world. I am truly passionate about empowering and supporting others heal and grow. I believe we all have the ability to feel empowered and secure in our lives and it is my goal to support you in taking the steps toward lasting change. Reach out for a free consultation to see if I'm the right therapist for you.