Anger Management therapists in Glenwood Springs, Colorado CO
Anger Management
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Anger often happens when our boundaries are being violated. It gives us the energy to speak up and ask for the change we’re looking for.
When anger becomes rage, it often tells us that what’s happening now is reminding us of repeated boundary violations from our past that we haven’t resolved.
By expressing rage and anger in a safe setting, and learning how to speak up and ask for what we want and need, we can often drastically decrease anger.
I'd welcome the opportunity to help you safely express your anger and develop the skills to notice what you're wanting and needing and then to ask for that so you can decrease your anger going forward.
3 Years Experience
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Do you unintentionally sabotage yourself from being heard and understood by overshadowing with anger? I can help with learning how to get your needs met without putting others off.
I have extensive experience with anger management not only in private practice but in leading court-ordered anger management groups. Underneath anger is usually hurt and/or fear but comes out in a way that feels powerful in the moment and problematic in the long run. I can help you express your needs in ways that have much better chance of getting met.
8 Years Experience
Anger Management
Nick Worstell
Licensed Professional Counselor, LPC
Welcome to a specialized practice dedicated to navigating the complexities of anger management. As an experienced therapist focusing on this critical area, I offer a structured and evidence-based approach to help individuals regain control over their emotions and responses. Through comprehensive assessment and personalized treatment plans, I work collaboratively with clients to identify triggers, explore underlying issues, and develop effective coping strategies. Drawing from various therapeutic modalities, including cognitive-behavioral techniques and mindfulness practices, I empower clients to cultivate greater self-awareness, enhance emotional regulation, and build healthier relationships. Focusing on fostering long-term change, I aim to support clients in achieving lasting emotional well-being and improved quality of life.
7 Years Experience
Anger Management
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Excessive anger is an indicator of dis-ease. Recognizing that your emotional health and mental health are your power sources, are you ready to lean in to uncover the triggers and make the necessary shifts? You are in the right place, a safe place. Mitra Shahryary specializes in this area.
18 Years Experience