My name is Nick Worstell, and I'm so happy you're here! I am an experienced therapist specializing in helping clients identify and recognize triggers to manage intense emotions, improve relationships, and cope with distressing situations. I am skilled in guiding individuals to develop heightened self-awareness, identifying bodily responses to stressors, and implementing effective coping strategies based on their inherent strengths. I'm committed to fostering emotional resilience and empowering clients to navigate challenging emotions confidently and self-assuredly.