Anxiety therapists in Fort Collins, Colorado CO

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Loveland, Colorado therapist: Chris Berger, licensed professional counselor
Anxiety or Fears

Chris Berger

Licensed Professional Counselor, M.A, LPC, NCC
Counseling is the most effective way of dealing with past traumas, changing negative thought patterns, creating healthier relationships and increasing productivity. I will help you identify and overcome your current difficulties until you find healing and hope. Schedule your free consultation today.  
In-Person in Fort Collins, CO 80525
Fort Collins, Colorado therapist: Susan B. Coleman, counselor/therapist
Anxiety or Fears

Susan B. Coleman

Counselor/Therapist, MA, LPC
Anxiety can range from generalized anxiety to social anxiety, panic disorder, and phobias. Any of these can get in the way of your confidence and ability to function with friends, family, or in the workplace. Evidence shows that Cognitive Behavioral Therapy (CBT) is extremely effective in treating anxiety, and we’ll use this model to work together to get you some real relief.  
18 Years Experience
Online in Fort Collins, Colorado
Loveland, Colorado therapist: Jaime Carden-O'Brien, therapist
Anxiety or Fears

Jaime Carden-O'Brien

Therapist, MA, LPC, EMDR II
I have years of experience treating anxiety disorders as well as obsessive compulsion disorder. I use EMDR to treat these disorders successfully.  
22 Years Experience
In-Person Near Fort Collins, CO
Online in Fort Collins, Colorado
Loveland, Colorado therapist: Vida Mendez, licensed clinical social worker
Anxiety or Fears

Vida Mendez

Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone's go to person. High achievement and performance in all that you do is a MUST. Picking up slack and getting the job done at all costs is just what you do. Others praise you for your incredible drive and work ethic, you never miss a beat. Whether it’s in your relationship, at work, or in your family, you are the one that takes on the majority of the responsibility. On The Inside: This is a very different story. Running on fumes is how you’re getting by. Pulled in so many different directions, you don’t have much left to give, but you’ll sacrifice something to make it happen. Driving this is a low self-confidence. You don’t drop the ball because you’re so afraid of letting people down that you will avoid that at all costs. Sleepless nights are many, and you’re on edge. Oh, and if anyone needs advice on how to deal with a headache, they come to you because you get a lot of them. This internal experience is exhausting. It’s exhausting to the point where you don’t feel like getting out of bed. Pulling the covers over your head and hiding from the world seems like heavenly bliss. You’re just so tired and things just look bleak. When we experience adversity, these experiences can become imprinted in our minds. I don’t mean that figuratively at all. These experiences form neuropathways which dictate our response to other stressful situations as we continue on with our lives. When are nervous systems are continually in a stress response, we produce harmful hormones such as adrenaline and cortisol. Overtime, high levels of cortisol and adrenaline deplete our serotonin leaving us feeling anxious and/or depressed. There is some good news here. Since anxiety and depression are some of the most common and well understood mental health issues, there are many ways to address them. I use a combination of Cognitive Behavioral Therapy (CBT) skills, Dialectical Behavioral Therapy (DBT) skills and Eye Movement Desensitization and Reprocessing (EMDR) to address them. Through these methods you will develop tools to confront and change your negative thoughts and learn better ways to regulate emotions. If you choose to use EMDR, we can often identify the root cause of these issues. You’ll reprocess these experiences to a point where you feel a sense of calm or peace when they are recalled.  
6 Years Experience
Online in Fort Collins, Colorado
Loveland, Colorado therapist: Pamela T Iverson LPC, CACIII EMDR, counselor/therapist
Anxiety or Fears

Pamela T Iverson LPC, CACIII EMDR

Counselor/Therapist, LPC CACIII EMDR Certified
The anxiety protocol works quiet well in assisting individuals with moments of calm in which triggers can then be identified. Moving to the trauma protocol is smooth as client now feels ready to address deep causes.  
22 Years Experience
In-Person Near Fort Collins, CO
Online in Fort Collins, Colorado
Longmont, Colorado therapist: Heidi Lindeman Self Grounded Therapy, counselor/therapist
Anxiety or Fears

Heidi Lindeman Self Grounded Therapy

Counselor/Therapist, M.Div., M.A., LPC
Anxiety CAN be an opportunity to create your dream life. Anxiety often shows up alerting us to potential dangers. Maybe anxiety uses the past to remind you when something went wrong. This anxiety is working to keep you safe in the future. Or maybe you have so many fears about the future, how life will turn out, fears about not having enough money, worries about losing your job. One worry running into another worry until your mind is filled with angst and your body on edge. Living in this anxious space can be exhausting. Yet, anxiety is filled with energy, doing anything to help calm the fears. When we can hold anxiety in front of you something magical can happen. You can see what has been so pent up inside looking for a way out. Then you CAN deeply understand what the anxiety is doing for you and we can help the anxiety find a new way to express itself. There is a powerful message in the anxiety. Together we can uncover the message and you can live more calmly.  
5 Years Experience
Online in Fort Collins, Colorado
Frederick, Colorado therapist: Lauren Jensen, licensed clinical social worker
Anxiety or Fears

Lauren Jensen

Licensed Clinical Social Worker, MSW, LCSW
Are you living more out of fear or an anxious mindset? It's easy to do, yet it can keep us from living our lives the way we desire. Let's work to understand your anxiety and fears from a more compassionate lens so that it doesn't have to cost you quite so much. I can help!  
15 Years Experience
In-Person Near Fort Collins, CO
Online in Fort Collins, Colorado