In-Person in Fort Collins, CO 80526
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
I provide therapy for individuals and couples in midlife or retirement—helping you move through life’s changes with clarity, purpose, and hope. You’ve worked hard and cared for others, yet lately something feels off. Whether you’re feeling burned out, overwhelmed by life’s demands, or unsure about what comes next, therapy offers a space to slow down, heal, grow, and begin creating a life that feels more grounded, fulfilling, and enjoyable again.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior
Demographic Expertise: Men, Women clients.
Treatment Approach
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I am warm, welcoming, and actively engaged in the therapy process. My style is both deep and practical—we’ll explore the emotions, patterns, and life experiences that have shaped you, while also working on strategies that help you feel better in daily life. I blend insight-oriented psychotherapy with solution-focused and strengths-based approaches to support intentional, sustainable change.
For clients healing from trauma or distressing experiences, I integrate EMDR to help process what’s been overwhelming and release the emotional weight of the past, making more room for peace, clarity, and freedom in the present.
I also offer Retirement Intensives—focused, personalized sessions for individuals or couples who are preparing to retire or navigating life after retirement. Together, we’ll explore your values, relationships, routines, and hopes for the future, and build a thoughtful plan that supports emotional, relational, and personal wellbeing in this next chapter.
No matter what has brought you here, you don’t have to go through it alone. Therapy can give you the steadiness, clarity, and support you need to navigate this season well.
Education & Credentials
Renee Woodall Ph.D.
- Female
- License # PSY0003173
- Licensed in Colorado
- PSYPACT Mobility # 9247
- Practicing Since 1999
Education: Doctorate of Philosophy in Counseling Psychology from Colorado State University;
Master of Science in Counseling Psychology from Colorado State University;
Bachelor of Arts in Psychology from University of California, Los Angeles
Finances
Fees
- Average Session Fee $200 individual, $250 couples, $250 individual with one family member (55 minute sessions). Extended sessions and intensives also available. Superbills provided if you'd like to submit to your insurance for possible reimbursement.
- Accepts Insurance
- Aetna
Renee Woodall Practice Details
Therapy Sessions
- Available In-Person in Fort Collins, CO 80526
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: HIPAA compliant Telehealth platform through Simple Practice
You’ve spent much of your life caring for others, managing responsibilities, and striving to create a meaningful life. But lately, things may feel harder to hold together. You might feel stretched thin, weighed down, or disconnected from yourself or others. Life’s changes—whether in midlife or retirement—can stir deep emotions and leave you wondering how to find steadiness again. I work with adults in midlife and beyond who are navigating change, loss, burnout, relationship challenges, or the transition into and through midlife or retirement. Together, we’ll explore what’s been difficult or painful and uncover new ways to heal, grow, and reconnect with what brings meaning and joy to your life. My approach combines deep, insight-oriented psychotherapy with practical, solution-focused strategies for meaningful, lasting change. I also offer Retirement Intensives—focused sessions for individuals or couples who want to approach retirement with perspective, purpose, and intention. Whether we meet online or in person in my Fort Collins office, therapy offers a calm, supportive space to reflect, restore, and move forward. With time and care, you can rediscover hope, build resilience, and begin living a life that feels more grounded, fulfilling, and rejuvenated.