Are you feeling stuck? You’ve tried everything you can to fight for a healthy body, connected relationships, a strong faith or emotional well-being, but you feel like there is a stubborn, inaccessible part of you that seems to hold you back. This is what I specialize in helping you access to get unstuck. Traditional talk therapy alone is often not enough to get to these deeper parts of your brain that are holding you back.
I’m not your traditional talk therapist. Of course we do talk as part of the process but that is not necessarily how the change occurs. After getting to know you and your goals in counseling, I use cutting-edge, brain-based counseling techniques like EMDR and Brainspotting to help your brain move towards the healing it is made to do. My hope is that you can stop putting so much energy into coping with your emotional triggers and pain, unhealthy beliefs about yourself and/or relational patterns and get to the root of it so that you can use that energy to enjoy life again! Other alternative healing modalities can be helpful as well, and I am proud to also offer Splankna and EFT Tapping.
Having a variety of approaches to draw on can give you assurance that we will find the one that is right for helping us address your particular concern in a tailored way taking into consideration your body-mind's way of processing and healing as well as your personal preferences, personality and background.
I have ten years of experience in a variety of settings and have enjoyed working with clients of all ages, backgrounds, faiths and reasons for seeking therapy. Having graduated from Denver Seminary, I have a solid psychological and theological background to help navigate the difficult terrain of personal growth, crises of faith, trauma and the ways in which we may both embrace and expand on former systems of belief and behavior.
I love the work I do and particularly enjoy working with clients for whom other traditional counseling approaches haven't been as helpful as they'd like. If you're ready to make some changes in your life, give me a call and I'll get back to you quickly. I'll take time to hear your story and make sure we'd be the best fit in therapy together, if not, I'll help you to find someone who is.