Anxiety therapists in Denver, CO
Browse Anxiety therapists in Denver, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.
26 Years Experience
In-Person in Denver, CO 80205
Online in Denver, CO
Anxiety
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in treating anxiety through a process that includes nervous system regulation, attachment work, and somatic techniques that bring the body into a state of inner harmony, balance, and peace.
8 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Kim Colna
Licensed Clinical Social Worker, LCSW
There are several different anxiety disorders. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type of anxiety disorder you have. By scheduling an intake appointment, we can assess what specific symptoms are present, and use CBT, DBT, ACT, TFCBT, and solution focused therapy to treat your symptoms.
18 Years Experience
In-Person in Denver, CO 80206
Online in Denver, CO
Anxiety
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Anxiety often reflects the nervous system’s attempt to stay safe after prolonged stress or emotional overwhelm. I work with individuals experiencing anxiety, worry, or fear that feels hard to control or understand. Together, we explore underlying patterns, build emotional regulation, and develop tools to feel more grounded and present in daily life.
10 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
Together, we'll identify patterns that fuel anxiety, develop tools to manage overwhelming thoughts and emotions, and create greater flexibility and calm. My goal is to help you spend less time managing worry and more time engaging in the life that matters to you. If trauma is present, I utilize Somatic Experiencing techniques to help lessen the effects and help process at a deeper leve.
4 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Joanne Whalen, Psy.D., PMH-C
Psychologist, Psy.D.
I am trained in Exposure with Response Prevention (ERP) for treatment of phobias and OCD as well as utilize CBT and mindfulness based approaches for generalized anxiety disorder (GAD).
20 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Dr. Cara Bussell, PhD, LLC
Psychologist
Anxiety can take many forms, including daily worry, trouble sleeping, feeling overwhelmed in everyday situations, or panic attacks. I work with adults to reduce distress, build coping skills, and gain a sense of confidence. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-based strategies, I help clients better understand their anxiety and relate to it in more helpful ways. If anxiety is interfering with your well-being or daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Anxiety and fear can show up in many ways—racing thoughts, constant worry, physical tension, avoidance, or feeling on edge without a clear reason. Over time, these experiences can make daily life feel overwhelming and exhausting. Avery provides a calm, supportive space where you can better understand your anxiety and what may be contributing to it.
Together, you’ll work to identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies to help you feel more grounded and in control. Avery meets clients where they are and moves at a pace that feels safe and manageable. She supports clients in building confidence, resilience, and a greater sense of ease in their daily lives.
2 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
8 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Andrew Goldin
Licensed Clinical Social Worker, LCSW, LAC
I work with men who have anxiety and want to make changes in their lives. Many of my clients report that symptoms of their anxiety, particularly uncontrolled worry, interfere in their relationships and productivity. They share a feeling that these symptoms lead to thoughts and behaviors that are inconsistent with their values. Some men share a concern that worrying and preparing can be a strength in some aspects of their lives but gets in the way of how they want to be perceived in other areas. I work with men with anxiety to understand the contributing factors and the ways in which patterns in their thinking lead to reactions they want to avoid. I also work with them to better understand anxiety and to explain it to others in their lives so the strategies and supports they're putting in place are understood and appreciated.
3 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Are you living more out of fear or an anxious mindset? It's easy to do, yet it can keep us from living our lives the way we desire. Let's work to understand your anxiety and fears from a more compassionate lens so that it doesn't have to cost you quite so much. I can help!
17 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I understand the sensitivity surrounding anxiety and I'm here to offer my compassion and support. I know from experience it is terrifying to address this but I know we can do it together. As we unravel the complexities of anxiety, we can work on gently peeling back layers to reveal the roots of fear. In our therapeutic space, we can explore personalized strategies to manage anxious thoughts and confront fears, fostering resilience and empowerment. I believe in a collaborative approach that combines empathy with practical tools, creating a tailored roadmap towards a calmer, more authentic you.
11 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Candice Dow
Licensed Professional Counselor, MA, LPC, NCC,
Anxiety Treatment That Honors Your Humanity - Anxiety doesn’t just live in the mind—it shows up in the body, in relationships, and in the stories we tell ourselves. I help teens, college students, and adults move beyond coping into deeper healing by addressing the roots of anxiety: perfectionism, relational wounds, nervous system dysregulation, and generational patterns. Together, we’ll explore what safety, self-trust, and authenticity look like for you. Using EMDR, CBT, and attachment-based care, I support clients in building regulation skills, shifting self-talk, and reconnecting with their values—so anxiety no longer runs the show.
7 Years Experience
In-Person in Denver, CO 80222
Online in Denver, CO
Anxiety
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Anxiety is one of the most common reasons people seek counseling. Sometimes people have physical and emotional reactions to anxiety including a panic attack. I will partner with you in providing therapy for Anxiety. We will explore ways to resolve the things that are making you anxious and ways to better regulate your thoughts, feelings and moods. Treatment can include CBT (Cognitive Behavioral Treatment) which involves learning behavioral relaxation techniques as well as restructuring patterns of thinking that foster anxiety. DBT (Dialectical Behavioral Treatment) incorporates utilizing mindfulness and EMDR (Eye Movement Desensitization).
26 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
We support you by using somatic techniques to help them decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers clients with strategies to manage future stressors with greater ease and confidence.
17 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Katie Steinert
Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.
11 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Molly A. Berrios
Counselor/Therapist, LPC, BC-DMT, CT
I can help with your Anxiety.
12 Years Experience
Online in Denver, CO (Online Only)
Anxiety
Jocelyn Stott ~ Circle 3 Counseling
Licensed Clinical Social Worker, LCSW/LMSW, CBEIP-MH
I work collaboratively with clients to find the source of the anxiety as well as explore effective coping strategies to manage problematic symptoms.
8 Years Experience
Online in Denver, CO (Online Only)
Denver's outdoor culture and apparent wellness orientation coexist with high rates of depression, anxiety, and substance use — a tension many locals recognize. The city's rapid growth and housing pressures have intensified stress for longtime residents and newcomers alike, and therapists frequently address adjustment, relationship strain, and burnout tied to the city's boom-era pace. Denver has a significant veteran population given proximity to several military installations, and therapists specializing in military trauma and PTSD are well represented. UCHealth and Intermountain Health (formerly SCL Health) provide major institutional anchors alongside Denver's large and well-established independent therapy community.
Anxiety therapists in Denver, CO Statistics
Anxiety therapists in Denver, CO average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 46% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 21% | Military / Veterans |
| 20% | Christian |