Anxiety therapists in Denver, Colorado CO
We are proud to feature top rated Anxiety therapists in Denver. We encourage you to review each profile to find your best match.
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Kim Colna
Licensed Clinical Social Worker, LCSW
There are several different anxiety disorders. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type of anxiety disorder you have. By scheduling an intake appointment, we can assess what specific symptoms are present, and use CBT, DBT, ACT, TFCBT, and solution focused therapy to treat your symptoms.
18 Years Experience
In-Person in Denver, CO 80206
Online in Denver, CO Colorado
Dr. Cara Bussell, PhD, LLC
Psychologist
Anxiety can take many forms, including daily worry, trouble sleeping, feeling overwhelmed in everyday situations, or panic attacks. I work with adults to reduce distress, build coping skills, and gain a sense of confidence. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-based strategies, I help clients better understand their anxiety and relate to it in more helpful ways. If anxiety is interfering with your well-being or daily life, I invite you to reach out for a free consultation.
11 Years Experience
Online in Denver, CO Colorado (Online Only)
Melissa Crisp
Licensed Clinical Social Worker, LCSW
I combine experiential and dynamic elements to heal emotional trauma. I help you access and transform stuck emotional patterns, and integrate positive experiences into your sense of yourself.
Together, we work to create a secure, empathic environment where you feel safe enough to explore your emotions. I work to create an attunement to your emotional state, allowing you to form a deep connection based on trust and support.
We work together to heal emotional wounds, including past experiences of trauma, anxiety, and depression.
28 Years Experience
In-Person in Denver, CO 80203
Online in Denver, CO Colorado
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
8 Years Experience
Online in Denver, CO Colorado (Online Only)
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in treating anxiety through a process that includes nervous system regulation, attachment work, and somatic techniques that bring the body into a state of inner harmony, balance, and peace.
8 Years Experience
Online in Denver, CO Colorado (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.
26 Years Experience
In-Person in Denver, CO 80205
Online in Denver, CO Colorado
Carolyn Duhn
Counselor/Therapist, Licensed Professional Counselor
From feeling nervous, on edge, or like something bad could happen any moment to having muscle tension, upset stomach or indigestion frequently, anxiety can show up in many different forms! It is present for some reason and together we will learn skills to come back to calm and ease as well as work towards addressing the core issue(s) that is driving it for you. Your body can heal! I'm trained in EMDR, Brainspotting and Splankna to treat anxiety and fears that you find yourself stuck in.
16 Years Experience
Online in Denver, CO Colorado (Online Only)
Michelle Rosenbalm - Kaleidoscope Counseling & Wellness
Licensed Professional Counselor, LPC
Anxiety can feel overwhelming, exhausting, and hard to manage on your own—but it doesn’t have to stay that way. My approach to treating anxiety focuses on helping you understand what’s driving your thoughts and reactions while giving you practical tools to regain a sense of calm and control.
11 Years Experience
Online in Denver, CO Colorado (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle.
9 Years Experience
Online in Denver, CO Colorado (Online Only)
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Anxiety is one of the most common reasons people seek counseling. Sometimes people have physical and emotional reactions to anxiety including a panic attack. I will partner with you in providing therapy for Anxiety. We will explore ways to resolve the things that are making you anxious and ways to better regulate your thoughts, feelings and moods. Treatment can include CBT (Cognitive Behavioral Treatment) which involves learning behavioral relaxation techniques as well as restructuring patterns of thinking that foster anxiety. DBT (Dialectical Behavioral Treatment) incorporates utilizing mindfulness and EMDR (Eye Movement Desensitization).
26 Years Experience
Online in Denver, CO Colorado (Online Only)
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
We support you by using somatic techniques to help them decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers clients with strategies to manage future stressors with greater ease and confidence.
17 Years Experience
Online in Denver, CO Colorado (Online Only)
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Denver, CO Colorado (Online Only)
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Fear while a fundamental human healthy response, often in our culture and times become instead something that becomes a stopper instead of a warning system in our lives. Learning to manage and use your central nervous system in ways that serve you, to respond instead of react, allow you to reduce and manage fears and allows them to go back to being a warning system instead of driving your life. We select and try on for you from a combination of CBT, somatic work, breathwork and Central Nervous System work and others. This allows you to have a unique system for you to manage fear and return to a balance of how your body's system is meant to be.
27 Years Experience
Online in Denver, CO Colorado (Online Only)
Brian Cameron- Lykos Counseling
Licensed Clinical Social Worker, LCSW
Using Mindfulness-Based Cognitive Behavorial Therapy and psychodynamic approach, I help you alleviate your anxiety and fears and develop a confident, calm mindset.
7 Years Experience
Online in Denver, CO Colorado (Online Only)
Margaret Graham
Licensed Professional Counselor, LPC
Anxiety serves a purpose. It's a messenger (hey - pay attention! potential threat to safety ahead!), and while it can alert on far too many false positives, it's not something to eradicate. Instead, it's important to learn about how your nervous system works, what sets it off, what soothes it, and how to attend to the ecosystem that is designed to keep you safe. Typically, nothing's gone wrong - we simply live in a world that is changing much more rapidly than our nervous systems can adapt. We'll talk about how to support yourself and "update your operating system" (a phrase I developed to represent the type of work we'll do together), sometimes at the cellular level, sometimes at the cognitive level, and sometimes at the emotional level.
13 Years Experience
Online in Denver, CO Colorado (Online Only)
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Anxiety often reflects the nervous system’s attempt to stay safe after prolonged stress or emotional overwhelm. I work with individuals experiencing anxiety, worry, or fear that feels hard to control or understand. Together, we explore underlying patterns, build emotional regulation, and develop tools to feel more grounded and present in daily life.
10 Years Experience
Online in Denver, CO Colorado (Online Only)
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Anxiety is a state of feeling afraid of a future, unknown, or ambiguous threat. It is often characterized by certain physiological symptoms, along with doubt concerning the nature of the threat and our ability to handle it. Some anxiety is a normal part of life. In fact, it is necessary for our survival and peak performance. After all, the anxiety you feel before an interview or a performance can motivate you to be prepared, vigilant, and focused. However, if anxiety persists beyond the threat or challenge, it begins to lose its benefits. An unhealthy level of anxiety can paralyze you and leave you unable to function in the most basic tasks. If your anxiety is persisting and getting worse, this could qualify as an anxiety disorder, and you should consider counseling for anxiety.
11 Years Experience
In-Person in Denver, CO 80202
Online in Denver, CO Colorado
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
Anxiety is a normal response of our survival nervous system, and needs to be supported both with mind and body/somatic approaches. We will work with mindfulness, CBT, ACT, and Somatic Experiencing techniques to help reduce your anxiety and teach life-long coping tools. Note: I do not specialize in phobias or OCD.
16 Years Experience
In-Person in Denver, CO 80212
Online in Denver, CO Colorado
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I practice an integrative approach for the treatment of anxiety that will be tailored to you and your specific concerns. Whether your stress/anxiety is stemming from a certain situation or deeply woven throughout your life, we can address it through a combination of somatic approaches, cognitive- behavioral techniques, and a thorough exploration of the root cause.
I have experience treating anxiety stemming from high pressure career/educational pursuits, relationship/dating concerns, health concerns, and life transitions. I refer to medical providers for collaborative medication management when needed and can work to address lifestyle factors that may be exacerbating symptoms.
9 Years Experience
Online in Denver, CO Colorado (Online Only)
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Anxiety can feel constant and exhausting, whether it shows up as overthinking, physical tension, or a sense that something is always wrong. I provide anxiety therapy that helps you slow down, understand your triggers, and build tools to calm your nervous system. Over time, we work toward helping you feel more grounded, steady, and able to move through life with more ease.
1 Years Experience
Online in Denver, CO Colorado (Online Only)
Denver's outdoor culture and apparent wellness orientation coexist with high rates of depression, anxiety, and substance use — a tension many locals recognize. The city's rapid growth and housing pressures have intensified stress for longtime residents and newcomers alike, and therapists frequently address adjustment, relationship strain, and burnout tied to the city's boom-era pace. Denver has a significant veteran population given proximity to several military installations, and therapists specializing in military trauma and PTSD are well represented. UCHealth and SCL Health provide major institutional anchors alongside Denver's large and well-established independent therapy community.
Anxiety therapists in Denver, Colorado Statistics
Anxiety therapists in Denver, Colorado average 16 years of experience and charge around $198 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 23% | Military / Veterans |
| 18% | Christian |