Therapy with me is active, engaging, and thought-provoking. I will encourage you to explore and help you change how you relate to thoughts, emotions, behaviors, and beliefs in an environment where you feel safe to be yourself and where you feel heard and accepted. I work with people who seek deeper meaning in their lives, greater understanding of themselves, and who want to change how they are experiencing life. Doing the hard work of therapy takes courage, commitment, and time. But it is worth it and the changes you seek in your life are possible.
You will find me to have a calming and approachable demeanor and to be caring and easy to talk to. My goal is to foster awareness and curiosity about your experiences of life and to give you the tools to overcome the obstacles you face so you can create a life you enjoy living.
The next step is to just reach out: call, email, or visit my website to book an initial consultation where we'll talk about how I can help you. I look forward to talking with you.