Self Esteem therapists in Denver, Colorado CO
We are proud to feature top rated Self Esteem therapists in Denver. We encourage you to review each profile to find your best match.
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Julia Jamison, Roots Therapy LLC
Licensed Professional Counselor, LPC, EMDR-t
Self-Esteem can be hard to find if or when it is lost. I will help you rediscover the confidence you always had inside but maybe it just feels hard to access right now.
6 Years Experience
In-Person in Denver, CO 80210
Online in Denver, CO Colorado
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how.
9 Years Experience
Online in Denver, CO Colorado (Online Only)
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Many of us question if we are good enough, struggle with imposter syndrome, or find ourselves too frequently feeling "less than" or comparing ourselves to others. Let me help you find a way to reconnect with yourself, your values, and learn to genuinely appreciate and believe in who you are - as you are
17 Years Experience
Online in Denver, CO Colorado (Online Only)
Cedric Reeves
Counselor/Therapist, LPCC
Most self-esteem issues go back to early attachment problems. I have taught courses on the development of the 'healthy self'.
I'd happily work with you to identify and work through problems of self-esteem or the sense of defectiveness and shame.
3 Years Experience
In-Person in Denver, CO 80202
Online in Denver, CO Colorado
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Confidence and self-esteem issues can be a part of one's self-worth and mental/emotional wellness. We can address this through a variety of therapeutic strategies to get you to a healthy place.
7 Years Experience
In-Person in Denver, CO 80210
Online in Denver, CO Colorado
Tara Murphy
Psychologist, Psy.D.
Low self-esteem often grows out of shame and critical environments. IFS, attachment focused, trauma informed, and narrative therapy help uncover and transform negative beliefs, while mindfulness and humanistic approaches foster self-compassion. I provide careful diagnostic evaluation to distinguish self-esteem struggles from depression, trauma, or social anxiety.
29 Years Experience
Online in Denver, CO Colorado (Online Only)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
On the outside, you're swimming right along. On the inside, you feel like a fraud. A failure. Any minute now, someone might find out who you really are.
Ouch! It's so exhausting to keep beating yourself up and hiding that you're beating yourself up. Let's break that cycle. I work with folks to examine where this pattern came from, and how we can change those underlying beliefs to help you learn to love yourself. You deserve love. You deserve connection. You deserve healing. Let's get to work.
7 Years Experience
Online in Denver, CO Colorado (Online Only)
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
There are many moments in our lives that can make us question who we are and how we value ourselves. At Minaret Therapeutic Services, we strive to assist you in finding yourself again. Through a variety of methods like psychotherapy, self-esteem and confidence building activities, person-centered therapy and cognitive behavioral therapy, you will be able to gain the skills in building yourself into a more confident individual. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
In-Person in Denver, CO
Online in Denver, CO Colorado
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
27 Years Experience
Online in Denver, CO Colorado (Online Only)
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
Struggling with self-esteem can affect every area of life—from relationships and career decisions to how you talk to yourself when no one's listening. I work with clients to identify the roots of negative self-perception, whether they stem from early experiences, past relationships, or societal messages, and develop practical tools for building genuine self-confidence.
10 Years Experience
Online in Denver, CO Colorado (Online Only)
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients build self-esteem by exploring negative self-beliefs, challenging self-critical patterns, and fostering self-compassion. Together, we develop strategies to increase confidence, resilience, and self-worth. My goal is to help clients feel more empowered, authentic, and aligned with their values.
19 Years Experience
In-Person in Denver, CO 80222
Online in Denver, CO Colorado
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Self-esteem?
Your self-esteem is how much you respect yourself, how desirable or worthy you feel, and how confident you are that you can face life’s challenges. When you have strong self-esteem, you feel that you can accomplish your goals, and you expect others to treat you with the dignity and respect that everyone deserves.
When you have weak or low self-esteem, rather than respecting yourself you talk down to yourself. Instead of feeling desirable, you feel ashamed; instead of believing you can accomplish your desires, you feel powerless. This feeling of worthlessness and lack of control grows into feelings of vulnerability, loneliness, and guilt.
11 Years Experience
In-Person in Denver, CO 80202
Online in Denver, CO Colorado
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have self esteem struggles. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
In-Person in Denver, CO 80227
Online in Denver, CO Colorado
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
So much impacts self-esteem: childhood hurts, trauma, and family relationships. I specialize in how these experiences lead to self-doubt, people-pleasing, not feeling "good enough," perfectionism, imposter syndrome, self-criticizing thoughts, and comparing to others. The list is long, but thankfully exploring emotions and experiences of the past help build an empowered knowing of self. Come return to the wisdom within - please see my profile and website for more about connecting with an assured you through therapy.
16 Years Experience
In-Person in Denver, CO 80212
Online in Denver, CO Colorado
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Low self-esteem can impact how you see yourself, your relationships, and your decisions. I work with clients to build a stronger sense of self through awareness, self-compassion, and practical tools. The goal is to help you feel more confident, grounded, and secure in who you are.
1 Years Experience
Online in Denver, CO Colorado (Online Only)
Centerpoint Healing; Raphaelle Cuenod
Licensed Clinical Social Worker, LCSW
Many of us carry long-held messages about self-worth learned from others, beliefs that were never truly ours to hold. These patterns can shape how we see ourselves, relate to our bodies, and move through the world, often leading to shame, self-criticism, and body image concerns. We help you uncover and release these old narratives, cultivate self-compassion, and build a healthier, more grounded relationship with your body and yourself which supports confidence, authenticity, and emotional well-being.
11 Years Experience
Online in Denver, CO Colorado (Online Only)
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I enjoy helping others explore their core held beliefs about the self and work toward a better understanding and acceptance of who they are.
12 Years Experience
Online in Denver, CO Colorado (Online Only)
Kim Colna
Licensed Clinical Social Worker, LCSW
Self Esteem is an individual's value of their own worth. Without treating this, it can have a huge impact on your daily life. With CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need to receive the care you need.
18 Years Experience
In-Person in Denver, CO 80206
Online in Denver, CO Colorado
Jen Battista
Counselor/Therapist, MA, LPC, NCC
Self-esteem is hard, we are our work critics. I work with clients to notice thoughts, feelings, and emotions and how those affect their belief about self. We will work on integrating reframing negative self-talk, positive affirmations, and finding the root of the belief to process and heal. I will integrate trauma processing as well if needed depending on where the root of the belief is.
7 Years Experience
Online in Denver, CO Colorado (Online Only)
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
At Real Therapists Group, we assist you in reconnecting with your inherent value and cultivating a more stable sense of self-worth that isn't based on approval, performance, or comparison. Therapy provides a safe space to explore the origins of feelings of inadequacy or superiority, understand how early experiences influenced your self-image, and practice new ways of relating to yourself with honesty, care, and compassion.
11 Years Experience
In-Person in Denver, CO 80222
Online in Denver, CO Colorado
Denver's outdoor culture and apparent wellness orientation coexist with high rates of depression, anxiety, and substance use — a tension many locals recognize. The city's rapid growth and housing pressures have intensified stress for longtime residents and newcomers alike, and therapists frequently address adjustment, relationship strain, and burnout tied to the city's boom-era pace. Denver has a significant veteran population given proximity to several military installations, and therapists specializing in military trauma and PTSD are well represented. UCHealth and SCL Health provide major institutional anchors alongside Denver's large and well-established independent therapy community.
Self Esteem therapists in Denver, Colorado Statistics
Self Esteem therapists in Denver, Colorado average 16 years of experience and charge around $199 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Christian |