Ryan Colby

Hi, I'm Ryan. I work with teens and adults to improve their mental and emotional health. Fit is something that is incredibly important to me in working with clients, don't be afraid to reach out and we can talk about whether or not I'm the best option for you. I work with individuals with a variety of mental health concerns, but most commonly those suffering from high stress, anxiety, depression, injury recovery, transition, identity, and grief. I'm your advocate in helping you overcome those challenges and would love to walk alongside you as we dive into your story together. I additionally serve as an athlete mental health specialist individuals in high performance/pressure environments.