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Denver, Colorado therapist: Wellcova Health Services, licensed clinical social worker
Stress

Wellcova Health Services

Licensed Clinical Social Worker
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.  
17 Years Experience
In-Person in Denver, CO 80206
Online in Denver, Colorado
Denver, Colorado therapist: Iam Jophiel, MPS, LCSW, SEP, CCTP-II, therapist
Stress

Iam Jophiel, MPS, LCSW, SEP, CCTP-II

Therapist, @ Rubie Red Slippers
Life is stressful; there’s just no way around that; bit it doesn’t have to consume us. I can help you learn tools to decrease your stress and to stop accumulating it. Learning to flow with your life is so freeing!  
15 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Denver, Colorado therapist: Kim Colna, licensed clinical social worker
Stress

Kim Colna

Licensed Clinical Social Worker, LCSW
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.  
16 Years Experience
In-Person in Denver, CO 80206
Online in Denver, Colorado
Denver, Colorado therapist: Ms. Heather O'Neil, licensed clinical social worker
Stress

Ms. Heather O'Neil

Licensed Clinical Social Worker, MSW, LCSW
Stress is inevitable in life. We look at what is causing stress and break down the issues into smaller parts. Identifying what you do and don't have control over. The end goal is to feel better able to set boundaries, manage stressful situations and have a toolbox of strategies to navigate stress differently in your life.  
28 Years Experience
In-Person in Denver, CO 80220
Online in Denver, Colorado
Denver, Colorado therapist: Cassie Rodriguez, licensed professional counselor
Stress

Cassie Rodriguez

Licensed Professional Counselor, LPC, LMHC
If you find yourself constantly stressed, struggling to sleep, a loss of interest in things that used to bring you joy, social isolation, you might be experiencing anxiety. I am known as an Anxiety Expert and have a plethora of coping tools to help you manage stress and anxiety, so you can get back to feeling relief and like yourself!  
5 Years Experience
In-Person in Denver, CO 80211
Online in Denver, Colorado
St. Louis, Missouri therapist: Iam Jophiel, LCSW, SEP, CCTP-II, therapist
Stress

Iam Jophiel, LCSW, SEP, CCTP-II

Therapist, @ Balanced Life Counseling & Consulting
Reduce and manage stress  
15 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Denver, Colorado therapist: Megan Aliffi, licensed clinical social worker
Stress

Megan Aliffi

Licensed Clinical Social Worker, LCSW
Clinician utilizes Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address stress in children, teens and young adults.  
9 Years Experience
In-Person in Denver, CO 80206
Online in Denver, Colorado
Denver, Colorado therapist: Sonya Som, marriage and family therapist
Stress

Sonya Som

Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
A good therapist can help you feel less stressed and more in control of your life. We work on emotional regulation, self soothing, grounding techniques, and identifying stress triggers so you can prevent major stress attacks.  
5 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Denver, Colorado therapist: Naya Clinics Denver, licensed professional counselor
Stress

Naya Clinics Denver

Licensed Professional Counselor, Licensed Professional Counselors
What is Stress? Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.  
9 Years Experience
In-Person in Denver, CO 80202
Online in Denver, Colorado
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Stress

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job, yet also sacrificing your mental well-being as a result? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire!  
7 Years Experience
Online in Denver, Colorado
Woodland Park, Colorado therapist: Jamie Andersen, M.A., LMFT, marriage and family therapist
Stress

Jamie Andersen, M.A., LMFT

Marriage and Family Therapist, Woodland Counseling
Life can be challenging and there are so many reasons people start feeling stressed. I will partner with you to alleviate your stress by making lifestyle changes, learning relaxation techniques and changing unhealthy thinking patterns. Our brains have evolved powerful tools for coping with threats and danger—but in the face of modern stresses like stress at work, information overload, financial concerns and relationship issues, our survival reflexes can do more harm than good. In small doses, stress can help you perform under pressure and motivate you to do your best but chronic stress can wreak havoc on you physical and mental health. Our bodies were not designed to function in a chronic stress mode. If you frequently find yourself feeling frazzled and overwhelmed, I will partner with you to bring your nervous system back into balance. You can protect yourself and improve how you think and feel by adding calming and soothing routines into your life each day to decrease the symptoms of chronic stress and take steps to reduce its harmful effects. If you tend to get stressed out frequently—as many of us do in today’s demanding world—your body may be in a heightened state of stress most of the time. Chronic stress disrupts nearly every system in your body and can lead to serious health problems. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems. Health problems caused or exacerbated by stress include: Depression and Anxiety, pain of any kind, sleep problems, autoimmune diseases, digestive problems, skin conditions, such as eczema, heart disease, weight problems, reproductive issues and thinking and memory problems. I invite you to partner with me to utilize feeling stressed out as an opportunity to make healthy changes in your life and create an internal sense of peace.  
24 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Denver, Colorado therapist: Dr. Trey Cole, psychologist
Stress

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
Feeling stress is a completely natural and human response to life's difficulties; however, it can often feel overwhelming and affect our lives in unpleasant ways. Please reach out and learn ways to manage stress more effectively.  
17 Years Experience
In-Person in Denver, CO 80222
Online in Denver, Colorado
Denver, Colorado therapist: Roni Ruiz, LCSW - Through the Elements Wellness, licensed clinical social worker
Stress

Roni Ruiz, LCSW - Through the Elements Wellness

Licensed Clinical Social Worker, LCSW
Do you feel overwhelmed or stressed impacting your ability to regulate your emotions or do activities you want to do? Exploring stress, ways your body responses to stress, and building coping skills to support with decreasing stress symptoms is something we can work on in our time together.  
3 Years Experience
Online in Denver, Colorado
Denver, Colorado therapist: Ryan Colby, counselor/therapist
Stress

Ryan Colby

Counselor/Therapist, MA, LPC, NCC
Stress is ever present in today's world, and often the precursor to more severe mental health issues. There's no shame in being stressed out by life's circumstances. Let's work together to cope with them well.  
5 Years Experience
In-Person in Denver, CO 80210
Online in Denver, Colorado
Denver, Colorado therapist: Alexis Adams, psychiatric nurse/therapist
Stress

Alexis Adams

Psychiatric Nurse/Therapist
Stress management is crucial for maintaining overall well-being. While there isn’t a specific medication specifically for stress, certain medications can help reduce or manage some of the signs and symptoms associated with stress.  
13 Years Experience
In-Person in Denver, CO 80206
Online in Denver, Colorado
Denver, Colorado therapist: Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony), licensed professional counselor
Stress

Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony)

Licensed Professional Counselor, MA, LPC
There is no doubt in today's society stress is a common factor in increased symptoms of anxiety, depression, and lack of self-compassion. If you find yourself wrapped up in the world that has decided once again to speed up, come invest in learning how to decrease your stress levels while learning how to become more resilient in your day-to-day life.  
19 Years Experience
In-Person in Denver, CO 80210
Online in Denver, Colorado
Denver, Colorado therapist: Minaret Therapeutic Services LLC, Amina Tamachi, counselor/therapist
Stress

Minaret Therapeutic Services LLC, Amina Tamachi

Counselor/Therapist, MA, LPC, ADDC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!  
4 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado
Denver, Colorado therapist: Dr. David I. Milner, psychologist
Stress

Dr. David I. Milner

Psychologist, Ph.D
Are you often overwhelmed by the stressful nature of your life- marriage, family. children, work?  
41 Years Experience
Online in Denver, Colorado
Denver, Colorado therapist: Ashley Vroegindewey, pre-licensed professional
Stress

Ashley Vroegindewey

Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.  
6 Years Experience
Online in Denver, Colorado
Denver, Colorado therapist: Camille Larsen, licensed professional counselor
Stress

Camille Larsen

Licensed Professional Counselor, LPC, LAC
Some stress is a part of life, but when it interferes with functioning and relationships, it's time to get help. I have a number of ways to cope with stress that can include homework to practice (a lot of it is fun).  
8 Years Experience
In-Person in Denver, CO
Online in Denver, Colorado