Skye D Ross, EMDR Therapist for High Achieving Women (She/Her)
Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
If you're a top-performing woman who is juggling the dream of "having it all" with the reality of "doing it all," welcome. One thing about me is that I keep it real in therapy: The reality of being a woman in healthcare and a therapist is that we may know all things we should be doing, and we also know how hard it can be to do those things. We'll build insight and work through the challenges that come up along the way. My specialties are supporting women through the burnout of being a parent and high-achieving professional, vicarious trauma, and workplace trauma.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Jewish, LGBTQ+, Women clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee $185
- Out of Network
- I provide super bills for you to bill your insurance
Education & Credentials
Skye D Ross, EMDR Therapist for High Achieving Women LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
- Female
- Licensed in CO
- Practicing Since 2015
Education: Graduated with my MSW and MPH from Columbia University in 2015. I obtained my LCSW in New York in 2019 and then expanded to be licensed in Colorado and Maine. I see clients virtually in all 3 states.