Social Anxiety therapists in Denver, Colorado CO
We are proud to feature top rated Social Anxiety therapists in Denver. We encourage you to review each profile to find your best match.
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Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Anxiety is a state of feeling afraid of a future, unknown, or ambiguous threat. It is often characterized by certain physiological symptoms, along with doubt concerning the nature of the threat and our ability to handle it. Some anxiety is a normal part of life. In fact, it is necessary for our survival and peak performance. After all, the anxiety you feel before an interview or a performance can motivate you to be prepared, vigilant, and focused. However, if anxiety persists beyond the threat or challenge, it begins to lose its benefits. An unhealthy level of anxiety can paralyze you and leave you unable to function in the most basic tasks. If your anxiety is persisting and getting worse, this could qualify as an anxiety disorder, and you should consider counseling for anxiety.
11 Years Experience
In-Person in Denver, CO 80202
Online in Denver, CO Colorado
Katie Steinert
Licensed Professional Counselor, LPC
Social anxiety feels devastating. The constant fear of judgement, worrying that others can see that you are anxious, and the frustrating physical symptoms (pounding heart, trembling, sweating, or blushing) can be enough to make you feel hopeless, maybe even depressed. Let's explore how your thoughts, behaviors, and emotions interact to power your social anxiety. You CAN learn to interact with your anxiety in a more productive way. I believe that every individual struggling with social anxiety can learn to re-engage in their lives and reduce the impact that it has on their relationships and self-esteem.
11 Years Experience
Online in Denver, CO Colorado (Online Only)
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
You're already there. You've almost arrived at healing. By coming to this page you've already conquered a fear. Let's conquer more. My focus is to provide a supportive and understanding space where you can explore the roots of your anxiety and develop effective coping strategies. We will navigate together the intricacies of social interactions, addressing fears and building resilience. My approach blends empathy with practical tools, empowering you to challenge negative thought patterns and carefully expand your comfort zones. You are ready to break free from the constraints of social anxiety, I am here to offer compassionate guidance and collaborate with you on your journey towards greater self-assurance and social ease.
11 Years Experience
Online in Denver, CO Colorado (Online Only)
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders, including social anxiety. My clients typically have tried therapy before, but have not seen much improvement. They continue letting anxiety rule their choices, as their lives continue getting smaller and smaller. Social anxiety is isolating and painful. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for social anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Denver, CO Colorado (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with thoughtful, high‑achieving adults, often sensitive or highly self‑aware, who struggle with social anxiety. You may care deeply about connection but find that being around others brings up a lot of worry, overthinking, or dread. On the outside, you may seem capable and composed; inside, it can feel like a constant evaluation of how you are coming across. Social anxiety can feel like living in your head while your body is in the room. I work extensively with social anxiety in high‑responsibility adults and know how consuming it can feel, even when no one else sees it.
It can look like replaying conversations and worrying you said the wrong thing; avoiding gatherings, calls, or new situations because they feel too intense; fear of being judged, embarrassed, or seen as awkward or boring; difficulty speaking up in groups, at work, or in class; feeling like you do not quite know the rules that other people seem to follow; or wanting close relationships but pulling back when things get more vulnerable. Over time, this can lead to isolation, loneliness, or feeling stuck in patterns you do not want.
In our work together, we get curious about where this started and how it shows up now. We make room for the part of you that is trying to keep you safe by staying small or hidden. From there, we explore small, doable steps toward more ease and authenticity with the people and situations that matter most to you, so you do not have to choose between protecting yourself and having the connections you want.
26 Years Experience
In-Person in Denver, CO 80205
Online in Denver, CO Colorado
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Do you ever get really anxious around crowds of people or gatherings but wish that were not the case? At Minaret Therapeutic Services, we provide you with a safe space to talk about your feelings of anxiety which allows us to collaboratively work in finding ways to lessen and cope with your anxiety to enjoy life again! It is possible, you just have to take the first step. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
In-Person in Denver, CO
Online in Denver, CO Colorado
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I incorporate CBT often to help individuals with social anxiety as learning to understand the root of how our thinking impacts our avoidance behaviors and fear of interacting socially is a very useful tool.
12 Years Experience
Online in Denver, CO Colorado (Online Only)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Maybe you've always had social anxiety, or maybe it's new. Many, many people developed social anxiety post-COVID, and yet nobody's really talking about it. You're not alone in this. Let's work together to help you rebuild your confidence, add some tools to your toolbox, and get you back to being present and connected in your life.
7 Years Experience
Online in Denver, CO Colorado (Online Only)
Jon Frederick
Counselor/Therapist, PhD, LPC
As your therapist, I can help you understand the underlying patterns of your social anxiety and develop practical strategies to manage symptoms like racing thoughts and physical discomfort in social situations. I provide a safe, supportive environment where you can learn and practice new social skills and build confidence in interactions that currently feel overwhelming. My goal is to help you break free from avoidance behaviors and develop a more balanced perspective about social situations, allowing you to engage more fully in relationships and activities that matter to you. With consistent practice and support, you can learn to navigate social settings with greater ease and authenticity.
6 Years Experience
In-Person in Denver, CO 80209
Online in Denver, CO Colorado
Cedric Reeves
Counselor/Therapist, LPCC
Insecure attachment is the most common cause of social anxiety. I'd happily work with you to identify the sources of social anxiety and heal them.
3 Years Experience
In-Person in Denver, CO 80202
Online in Denver, CO Colorado
Damon Dodge
Marriage and Family Therapist, LMFT
Many people experience everyday social situations as draining rather than energizing, which affects everything from workplace dynamics to personal relationships. I help clients understand their social energy patterns and develop strategies that honor their natural temperament while building confidence. We focus on distinguishing between realistic social concerns and anxiety-driven thoughts, creating sustainable approaches to social connection.
12 Years Experience
In-Person in Denver, CO 80246
Online in Denver, CO Colorado
Higher Sights Counseling
Counselor/Therapist
We understand the depths and difficulty of social anxiety and have trained providers to help you with CBT, DBT, exposure therapy, EMDR, and more!
16 Years Experience
In-Person in Denver, CO 80227
Online in Denver, CO Colorado
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients manage their social anxiety. People can be unpredictable and rejecting. For someone that is different, who struggles to pick up on subtle social cues, or who has social communication differences, interacting with others can be tiring and painful. Yet, so many of us are social creatures and get lonely. I enjoy helping clients build a supportive community, find their tribe, and feel more confident interacting with others.
15 Years Experience
Online in Denver, CO Colorado (Online Only)
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance of social situations, or intense self-consciousness in conversations, work settings, or group environments. Over time, this can impact relationships, confidence, and opportunities for connection.
Avery provides a supportive and nonjudgmental space to help you understand the thoughts and fears that fuel social anxiety. Together, you’ll work on building coping strategies, gently challenging avoidance patterns, and developing greater confidence in social situations at a pace that feels manageable. The goal is to help you feel more comfortable, present, and authentic in your interactions with others.
2 Years Experience
Online in Denver, CO Colorado (Online Only)
Kim Colna
Licensed Clinical Social Worker, LCSW
Social anxiety is a mental health disorder that causes extreme fear in social settings. With social anxiety, symptoms include, excess fear of situations in which one may be judged, worry about embarrassment or humiliation, or concern about offending someone. With my training in, CBT, DBT, ACT, TFCBT, and solution focused therapy, I will provide the necessary treatment for social anxiety.
18 Years Experience
In-Person in Denver, CO 80206
Online in Denver, CO Colorado
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I help clients who struggle with social anxiety feel more comfortable and confident in social settings. Together, we work on reducing fear of judgment, building self-assurance, and gradually increasing ease in social interactions.
6 Years Experience
In-Person in Denver, CO 80222
Online in Denver, CO Colorado
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
The pandemic set many on a path to social anxiety, and today's world leaves much uncertain in the social jungle. I offer a safe space to process these stressors, and will champion you for just making the call to talk and start working towards growth in this area.
7 Years Experience
In-Person in Denver, CO 80210
Online in Denver, CO Colorado
Dr. Cara Bussell, PhD, LLC
Psychologist
Social anxiety can make everyday interactions feel stressful, exhausting, or even impossible. I work with adults who feel anxious in social situations, worry about being judged, or avoid activities they used to enjoy. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies, I help clients build confidence, reduce avoidance, and engage more fully in their lives. If social anxiety is keeping you from feeling connected or comfortable, I invite you to reach out for a free consultation.
11 Years Experience
Online in Denver, CO Colorado (Online Only)
Andrew Goldin
Licensed Clinical Social Worker, LCSW, LAC
I work with men who have social anxiety and want to make changes in their lives. Many of my clients report that symptoms of their anxiety, particularly predicting how social situations may go wrong or analyzing past interactions, interfere in their relationships and productivity. They share a feeling that these symptoms lead to thoughts and behaviors that are inconsistent with their values. Some men share a concern that worrying and preparing can be a strength in some aspects of their lives but gets in the way of how they want to be perceived in other areas. I work with men with social anxiety to understand the contributing factors and the ways in which patterns in their thinking lead to reactions they want to avoid. I also work with them to better understand anxiety and to explain it to others in their lives so the strategies and supports they're putting in place are understood and appreciated.
3 Years Experience
Online in Denver, CO Colorado (Online Only)
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Social Anxiety is more than just shyness. Are you extremely afraid of being judged by others? Are you very self-conscious in everyday social situations? Do you avoid meeting new people? If you have been feeling this way for at least six months and these feelings make it hard for you to do everyday tasks—such as talking to people at work or school—you may have a social anxiety disorder. I will partner with you to treat your social anxiety. Treatments include CBT Cognitive Behavioral Therapy, Mindfulness and EMDR (Eye Movement Desensitization Reprocessing) depending on what works best for you. Social anxiety disorder (also known as social phobia) is one of the most common psychiatric disorders. Although sometimes dismissed as shyness, social anxiety disorder can cause crippling fear that interferes with school attendance, work performance, and relationships. It affects about 7% of Americans in any given year, and about 12% at some point in their lives.
26 Years Experience
Online in Denver, CO Colorado (Online Only)
Denver's outdoor culture and apparent wellness orientation coexist with high rates of depression, anxiety, and substance use — a tension many locals recognize. The city's rapid growth and housing pressures have intensified stress for longtime residents and newcomers alike, and therapists frequently address adjustment, relationship strain, and burnout tied to the city's boom-era pace. Denver has a significant veteran population given proximity to several military installations, and therapists specializing in military trauma and PTSD are well represented. UCHealth and SCL Health provide major institutional anchors alongside Denver's large and well-established independent therapy community.
Social Anxiety therapists in Denver, Colorado Statistics
Social Anxiety therapists in Denver, Colorado average 16 years of experience and charge around $196 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 56% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 40% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Persons with Disabilities |