In-Person in Denver, CO 80222
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
I provide compassionate, collaborative therapy for individuals coping with anxiety, depression, trauma, PTSD, relationship challenges, and life transitions. My goal is to create a safe, validating space where you can feel heard, understood, and supported while exploring your experiences and discovering new ways of relating to yourself and others.
I use evidence-based approaches such as CBT, ACT, trauma-focused therapy, and existential therapy, tailoring our work to your unique needs. Together, we’ll explore thought patterns, emotions, and behaviors, build coping skills, and cultivate resilience, so you can navigate life’s challenges with greater confidence and well-being.
I believe meaningful change arises from connection and understanding. Whether you are seeking support for specific mental health concerns, coping strategies, or personal growth, I’m here to help you take steps toward a more balanced, authentic, and fulfilling life.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Teen
Demographic Expertise: Christian, Men, Military / Veterans clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: My approach to therapy is collaborative, compassionate, and tailored to your unique needs. I create a safe, nonjudgmental space where you can explore thoughts, emotions, and experiences, take risks, and gain insight into patterns that may be impacting your life. I believe meaningful change comes through connection, understanding, and self-reflection.
Education & Credentials
Dr. Trey Cole Psy.D., ABPP, DAAETS
- Male
- License # 4655
- Licensed in Colorado
- PSYPACT Mobility # 14756
- Practicing Since 2007
Education: I received my doctorate in Clinical Psychology from the University of Denver. In addition, I hold a board certification in Clinical Psychology and am a Board Certified Expert in Traumatic Stress.
Finances
Fees
- Average Session Fee 100-185
- Affordable sliding scale therapy: apply if you may be eligible.
- While psychotherapy is a professional service offered by experts in their field, I want to seeking therapy to feel like a financially feasible undertaking. As such, I do have several scholarships available that may help offset the cost. Additionally, I can provide documentation for you to seek reimbursement from your insurance company.
- Accepts Insurance
- Lyra
Dr. Trey Cole Practice Details
Therapy Sessions
- Available In-Person in Denver, CO 80222
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Doxy.me/drtreycole
Therapy is a space to be vulnerable, take risks, and explore yourself in new ways—helping you live more in line with your values. Change often arises from a connected and understanding therapeutic relationship. Together, we will explore the meanings you have made of your experiences, uncover patterns, and challenge assumptions to create new ways of relating to yourself and others.
I integrate this approach to support clients coping with depression, anxiety, trauma, relational difficulties, and even experiences related to psychosis or schizophrenia. My work emphasizes understanding, growth, and resilience, and I strive to meet each person where they are while guiding them toward the changes they seek.