Forgiveness therapists in East Haven, Connecticut CT
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
21 Years Experience
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
Clients generally don't realize that they need to forgive themself and that they indeed made mistakes and that ALL clients and people in relationships make similar mistakes. It's about what is ahead of them and what data can they get NOW.
14 Years Experience
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.
10 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.
5 Years Experience