Stress therapists in Harwinton, Connecticut CT
Stress
Suzy Smith
Licensed Clinical Social Worker, LCSW
Say goodbye to stress and welcome serenity with my stress management expertise! As an experienced guide, I offer practical tools to ease the burdens of daily life. Embark on a stress-free journey towards a more balanced, joyful existence!
4 Years Experience
Stress
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.
12 Years Experience
Stress
Phuong Do
Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.
21 Years Experience
Stress
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
2 Years Experience
Stress
Julia Simmons
Licensed Clinical Social Worker, LCSW
I want to help you say goodbye to "grind-culture." What is grind-culture? Grind culture is the idea that status is achieved by always being “on and available.” No matter where you are or what you're doing, you're hustling. You're reachable. If this sounds like you, we need to talk because this approach to life will leave you burnt out, exhausted and stressed.
12 Years Experience