EMDR therapists in West Hartford, Connecticut CT
Phuong Do
Licensed Clinical Social Worker, LICSW
Today you are one step closer to a newer you, where you feel empowered and on a positive path for growth and well-being. Life has full of challenges, transitions, and adjustments. Since we can’t always mitigate or control these challenges; the key is to be aware of our maladaptive behaviors and build strength by reducing the impacts and enhancing our coping skills. These are the aspects that is within our control. We understand that not everyone can heal and cope the same way. Therefore, our clinicians are trained in a wide range of techniques. These include psychodynamic approaches, cognitive behavioral therapy, solution-focus therapy, motivational therapy, accelerated resolution therapy, and play/art therapy.
21 Years Experience
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Dr. Rae Mazzei
Psychologist, PsyD, BCB
When your challenges and transitions become difficult, professional support can provide the greatest opportunities for learning and personal growth. Within a nurturing therapeutic environment, I will help you relieve emotional distress, increase insight, improve your well-being, and facilitate positive life changes. We will work together to heal your pain so you can live the life you desire.
10 Years Experience
Jamie Reed
Psychologist, Psy.D.
Rooted in a client-centered foundation, I strive to create a safe and trusting environment which will maximize healing.
12 Years Experience
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience