Social Anxiety therapists in Billinge, England ENG, United Kingdom GB

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Congleton, England therapist: Audra McKellar, counselor/therapist
Social Anxiety

Audra McKellar

Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
It is so frustrating when you want to connect to others, to enjoy social engagements that everyone else seems to find so easy and yet you feel that you just can't. You get panicky, you struggle for the right words, you go a nice beetroot colour and fear that others will think you are stupid. I can help you change how you respond so that you can engage with others in a meaningful and enjoyable way.  
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5 Years Experience
In-Person Near Billinge, ENG
Online in Billinge, England
London, England therapist: Birgit Schreiber, psychologist
Social Anxiety

Birgit Schreiber

Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step - using small but deft steps towards a more satisfying social life.  
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24 Years Experience
Online in Billinge, England
Louisville, Kentucky therapist: Melissa Pickett, LPCC, licensed professional counselor
Social Anxiety

Melissa Pickett, LPCC

Licensed Professional Counsellor
I normally treat social anxiety with CBT, ACT and/or ERP. ERP has been shown to be effective in treating social anxiety disorders, coming up with ways to challenge the anxiety and fears. My plan is to start with less anxiety provoking situations (even imaginary situations!) and working our way up to more challenging ones as we accomplish the smaller goals.  
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9 Years Experience
Online in Billinge, England
London, England therapist: Claudia Behnke, registered psychotherapist
Social Anxiety

Claudia Behnke

Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Living with social anxiety can feel like an ongoing battle, impacting your ability to connect and thrive. I've worked with numerous clients facing the intricate challenges social anxiety presents. Our sessions offer a secure space for you to confront your fears head-on, delving into the underlying issues that trigger anxious feelings in social settings. Together, we'll develop tailored strategies aimed at easing your discomfort, enhancing your communication skills, and bolstering your self-confidence. Ultimately, the work aims to lessen the grip of social anxiety, enabling more meaningful interactions and a richer life experience.  
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6 Years Experience
Online in Billinge, England
Bristol, England therapist: Jimi Katsis, counselor/therapist
Social Anxiety

Jimi Katsis

Counsellor/Therapist, MA psych, Dip SW
Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school. As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety. CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety. In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system. If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.  
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25 Years Experience
Online in Billinge, England
Online therapists in United Kingdom